Super Grain Quinoa

Store in a cool, dry place away from direct sunlight.

For 100g:

• Calories: 120 kcal
• Total Fat: 2g
• Sodium: 5mg
• Total Carbohydrates: 21g
• Dietary Fiber: 3g
• Protein: 4g

• Rinse quinoa under cold water before cooking to remove any bitterness.
• Use a ratio of 1:2 (quinoa to water) for cooking fluffy quinoa.
• Simmer quinoa in water or broth for about 15 minutes until grains are tender and water is absorbed.
• Incorporate cooked quinoa into salads, soups, stir-fries, or use it as a nutritious side dish.
• Toast quinoa in a dry skillet before cooking to enhance its nutty flavor.

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