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Our water hot bag is made of thermoplastic material that is recyclable. Advanced thermoplastic holds heat longer than traditional heat water bag bottles, also works as an ice pack, or cold water bottle for cold compress. But please Caution: The hot bottle for pain relief is not suitable for microwave oven heating, Keep yourself warm and comfortable with our hotpack pain relief water bottle is your reliable hot bags for pain relief. It helps soothe menstrual cramps, upper and lower back pain, stiffness and sore muscles. Reusable hot water bags is useful for providing instant relief from pain and treatment of sports injuries, arthritis, sore neck, backache, muscular pains, cramps, hypothermia, sprains, growing pains, Hot water bags for pain relief works great for pain relieving, arthritis, sports injuries and period cramps. Hot therapy helps to relax your tired muscles and tensed shoulders from stress and too much workout. it also works as an excellent cold pack for kids with fever or to reduce swelling for minor injuries. Non-electric and travel-friendly, you can use them at home, in the dorm and during travel, Wide mouth is easy to fill and the anti spurt lip of hot water bottle for pain relief and water doesn't spitting back out like those old rubber ones. Fill only to two-thirds capacity maximum. It's transparent. No more guesswork about how much hot water is inside. First open the cap, then fill two-thirds of 80 percentage of water into the rubber water bottle. Finally, tighten the cap and turn the warm water bag upside down to check for leaks, The classic design of this classic hot water bottle. Treating sore muscles, stress or cramps, arthritis, aches and pains, stiff necks, lower back pain, Gifts for women menstrual cramp relief and other common aches by hot compress and can also double up as a cold compress for person with fever or to reduce swelling for minor injuries. .Hot bags can be used for hot and cold therapy. Hot compresses can relieve knee pain, back pain, menstrual cramps, cold hands and feet.