Ching'S Manchow Soup & Ching'S Tomato Soup Combo

• Corn Flour, Iodized Salt, Dehydrated Vegetables (Cabbage, Carrot, French Beans, Green Peas), Sugar, Yeast Extract, Hydrolyzed Vegetable Protein (Soy), Spices & Condiments (Chili, Ginger, Garlic, Green Chili, Black Pepper), Edible Vegetable Oil, Flavour Enhancers (E627, E631), and Acidity Regulator (E330).

• • Calories: Can range from 170 to 315 kcal depending on the type and serving size. Instant varieties tend to be lower in calories.
  • Fat: 0-5 grams (mostly fat from added oils or vegetables)
  • Carbohydrates: 10-70 grams (may include starches, noodles, or vegetables)
  • Fiber: 1-3 grams
  • Protein: 1-10 grams (can come from vegetables or added meat/seafood)
  • Sodium: Can be high, ranging from 500mg to 1700mg per serving. Check the label for specific information.

• Stovetop Method:
• Empty the contents of Ching's Manchow Soup packet into a pan.
• Add 4 cups (800ml) of water and stir well to dissolve the soup mix.
• Bring the soup to a boil over medium heat, stirring occasionally.
• Simmer for 3-4 minutes, stirring occasionally, until the soup thickens.
• Serve hot and enjoy!
• Microwave Method:
• Empty the contents of Ching's Manchow Soup packet into a microwave-safe bowl.
• Add 4 cups (800ml) of water and stir well to dissolve the soup mix.
• Microwave on high for 4-5 minutes or until the soup is heated through and thickened, stirring once halfway through.
• Let it stand for a minute before serving. Enjoy hot!

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