Gramiyaa Wood Cold Pressed Mustard Oil

Mustard Oil

Nutritional Information per 15 ml

• Calories: 120
• Total Fat: 14g
• Saturated Fat: 1.43g
• Trans Fat: 0g
• Polyunsaturated Fat: 2.23g
• Monounsaturated Fat: 8.22g
• Cholesterol: 0mg
• Sodium: 0mg
• Total Carbohydrate: 0g
• Dietary Fiber: 0g
• Total Sugars: 0g
• Includes Added Sugars: 0g
• Protein: 0g
• Vitamin D: 0mcg
• Calcium: 1mg
• Iron: 0mg
• Potassium: 0mg

Gramiyaa Wood Cold Pressed Mustard Oil is a high-quality, natural oil extracted using traditional cold-pressing techniques. This process helps retain the oil’s natural nutrients and flavor, making it a healthier alternative to refined oils. The mustard seeds are carefully selected and then pressed without the use of heat or chemicals, ensuring that the oil retains its full potency, rich aroma and beneficial properties. Rich in omega-3 fatty acids, antioxidants and essential minerals, Gramiyaa Mustard Oil is not only great for cooking but also offers numerous health benefits. Its pungent flavor and high smoking point make it ideal for frying, sautéing or adding to salad dressings, while its natural antibacterial and anti-inflammatory properties support overall wellness. Perfect for anyone seeking a more natural, traditional oil for their culinary needs, Gramiyaa Wood Cold Pressed Mustard Oil offers an authentic taste and a healthier cooking experience.

• Natural Cold Pressed Process: Gramiyaa Wood Cold Pressed Mustard Oil is made using the traditional cold-pressing technique which involves extracting oil from mustard seeds without using heat or chemicals. This method preserves the natural nutrients, antioxidants and flavor compounds found in the mustard seeds. The result is a pure, unrefined oil that retains its full taste and health benefits, offering a more wholesome alternative to processed oils.
• Health Benefits: Rich in omega-3 fatty acids, antioxidants and essential minerals, Gramiyaa Mustard Oil is a nutritious addition to your diet. Its high concentration of healthy fats promotes heart health, reduces inflammation and supports overall well-being. The oil also contains compounds known for their antibacterial and antifungal properties, making it a great choice for both cooking and skincare. Regular use can help boost immunity and improve digestion.
• Versatile and Ideal for Cooking: With its pungent flavor and high smoking point, Gramiyaa Wood Cold Pressed Mustard Oil is a versatile oil that can be used in a variety of cooking applications. It is perfect for frying, sautéing, grilling or as a base for marinades and dressings. Its strong, distinctive taste adds depth to dishes, making it a favorite in Indian and other Asian cuisines. Whether you're preparing curries, stir-fries or pickles, this mustard oil enhances flavor while maintaining nutritional integrity.