Malabar Spinach (Basale Soppu)

• Store Malabar Spinach in the refrigerator at a temperature between 4 degree C and 7 degree C.
• Shelf life: typically 3-4 days when stored under recommended conditions.

• Calories: 19 kcal
• Total Fat: 0.3g
• Cholesterol: 0mg
• Sodium: 31mg
• Potassium: 510mg
• Total Carbohydrates: 3.4g
• Dietary Fiber: 2.2g
• Sugars: 0.7g
• Protein: 2.6g
• Vitamin A: 112% DV
• Vitamin C: 65% DV
• Calcium: 16% DV
• Iron: 12% DV

Note: Nutritional values are approximate and may vary depending on factors such as cooking method and serving size.

Malabar Spinach, also known as Basella alba or Indian spinach, is a leafy green vegetable that is not only delicious but also packed with essential nutrients. With its tender leaves and mild flavour, Malabar spinach is a versatile ingredient in various cuisines, adding a nutritious punch to soups, salads, stir-fries, and curries.

Experience the convenience of purchasing Malabar spinach online. Simply visit your preferred e-commerce platform, search for Malabar Spinach, and add it to your cart. With doorstep delivery, you can enjoy the freshness and goodness of Malabar spinach without ever leaving the comfort of your home.

Order Malabar Spinach online in quick and easy steps.. Navigate to the website of your favourite grocery store or organic food retailer, locate the product page for Malabar Spinach, and proceed to checkout. Your order will be swiftly processed, and soon you'll have this nutritious green vegetable ready to incorporate into your favourite recipes.

Malabar spinach is not only delicious but also incredibly nutritious. Rich in vitamins A, C, and K, as well as minerals like iron, calcium, and potassium, Malabar spinach offers a range of health benefits, including improved immunity, bone health, and digestion. Ordering Malabar spinach online is convenient, just search for Malabar spinach near me and get access to doorstep delivery anytime, anywhere.

In the kitchen, Malabar spinach can be used in a variety of dishes. Add it to soups and stews for a nutritious boost, toss it into salads for a fresh crunch, or saute it with garlic and spices for a flavorful side dish. The possibilities are endless with this versatile green vegetable.

In conclusion, Malabar spinach is a nutrient-packed delight that deserves a place in every kitchen. Whether you're a seasoned chef or a home cook looking to add more greens to your diet, Malabar spinach is a delicious and nutritious choice. So why wait? Buy Malabar Spinach online today and embark on a journey of culinary delight and good health!