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Energy: 380 kcal
Measure Manna Health Mix: The recommended serving size is typically 2-3 tablespoons (30-45 grams) of Manna Health Mix per serving.
Heat Liquid (Optional): If you prefer your health mix warm, heat water or milk in a pot or microwave until desired temperature (around simmering for water or warm for milk). You can also use cold water or milk.
Mix Manna Health Mix: Pour the measured Manna Health Mix into your bowl or mug.
Add Liquid: Pour the hot or cold water/milk into the bowl/mug with the Manna Health Mix.
Stir Well: Stir the mixture continuously until there are no lumps and the Manna Health Mix is evenly dispersed in the liquid.
Adjust Consistency (Optional): Add more liquid if you prefer a thinner consistency, or vice versa for a thicker consistency.
Sweetener (Optional): If desired, you can add a natural sweetener like honey, jaggery, or maple syrup to taste after stirring.
Enjoy! Your Manna Health Mix is ready to be enjoyed!
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