Supreme Harvest Lobia White/ Chawli (Black Eyed)

• Storage: Store leftover cooked white chawli/lobia in an airtight container in the refrigerator.
• Refrigerator shelf life: Safely consume cooked white chawli/lobia within 3-4 days of cooking.
• Freezing (optional): For longer storage, you can freeze cooked white chawli/lobia in an airtight freezer-safe container.
• Freezer shelf life: Frozen cooked white chawli/lobia can last for up to 3 months. Thaw overnight in the refrigerator before reheating.

• Calories: 320.26
• Total Fat: 1.14g
• Saturated Fat: 0g
• Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 0mg
• Total Carbohydrate: 53.77g
• Dietary Fiber: 11.7g
• Sugars: 0g
• Protein: 21.25g

• Cooking instructions: Refer to the package instructions for cooking times. Dried white chawli/lobia typically require soaking overnight before cooking.
• Versatility: Substitute white chawli/lobia for other beans or lentils in your favorite recipes.

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