Supreme Harvest Masoor Dal (Split)

• Calories: 116 per 100g
• Carbohydrates: 20g per 100g
• Fat: 0g per 100g
• Protein: 9g per 100g

Supreme Harvest Masoor dal refers to red lentils, a type of pulse commonly used in Indian and South Asian cooking. The name "masoor" is derived from the Hindi word for this particular variety of lentil.

Shelf Life: 180 days

Uses:

• Dals (Lentil Curries): Masoor dal is commonly used in Indian cooking to prepare a dish called "dal," where it is boiled and then flavored with a tempering of spices like cumin, mustard seeds, turmeric, garlic, and ginger.
• Soups and Stews: It can also be used in soups and stews due to its soft texture when cooked.
• Salads: Sometimes, cooked masoor dal is used in salads or mixed with vegetables for added protein.
• Rice Dishes: It is often paired with rice, especially in simple dishes like "dal chawal."