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Tata Sampann Urad Whole is a premium quality pulse known for its high protein and fiber content. It is an excellent source of plant-based protein, making it a perfect addition to vegetarian and vegan diets. Rich in essential vitamins and minerals like folate, iron and potassium, Urad Whole supports overall health, boosting immunity and enhancing energy levels. The high fiber content of this pulse helps in maintaining digestive health and regulating blood sugar levels. It also helps improve heart health by lowering cholesterol levels. Urad Whole is versatile in the kitchen, commonly used in traditional Indian dishes like dal, idlis, dosas and vadas. It is naturally unpolished, retaining its natural nutrients and is a great ingredient for making creamy, nutritious dal or as a thickening agent in soups and stews. Tata Sampann’s Urad Whole provides a nutritious base for all your meals while offering a rich source of plant-based nutrition.