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Thai Brinjal, also known as Thai Eggplant, is a small, round and slightly bitter variety of eggplant that is commonly used in Southeast Asian cuisines. It is an essential ingredient in Thai curries, stir-fries and salads, offering a unique texture and flavour. With its high fiber content and low calorie count, Thai Brinjal supports digestive health and aids in weight management. This vegetable is also rich in antioxidants, vitamins and minerals that contribute to heart health, skin health and overall vitality.