Udhaiyam Gram Dal

Store it in a cool, dry place, preferably in an airtight container.

Per serving, 100 g:

• Protein 22.5 %
• Carbohydrate 58.1 %
• Fat 5.2 %
• Energy Kcal /369.

Udhaiyam Gram Dal, also known as Chana Dal or split chickpeas, is a versatile legume commonly used in Indian cooking. Here's how you can use it:

• Rinse and Soak: Before using Udhaiyam Gram Dal, rinse it thoroughly under cold water to remove any dust or debris. Then, soak the dal in water for at least 30 minutes to soften it. Soaking also helps reduce cooking time and improve digestibility.
• Cooking Methods:
• Pressure Cooking: Drain the soaked dal and add it to a pressure cooker with fresh water. Cook on medium heat for about 10 - 15 minutes, or until the dal is soft and tender. Release the pressure naturally or manually, according to your preference.
• Stovetop Cooking: Drain the soaked dal and add it to a saucepan with fresh water. Bring to a boil, then reduce the heat to low and simmer, covered, for about 20 - 30 minutes or until the dal is cooked through. Stir occasionally, and add more water if needed to prevent sticking.
• Seasoning and Flavouring: Once the Udhaiyam Gram Dal is cooked, you can season and flavour it according to your preference.
• Tempering (Tadka): Heat oil or ghee in a small pan and add mustard seeds, cumin seeds, curry leaves, and dried red chilies. Once the seeds splutter and the spices are fragrant, pour the tempering over the cooked dal.
• Spices: Add spices like turmeric, cumin powder, coriander powder, garam masala, or chilli powder to the cooked dal for extra flavour. Adjust the spices according to your taste preferences.
• Fresh Ingredients: Enhance the flavour of the dal by adding minced garlic, ginger, onions, tomatoes, green chilies, or fresh herbs like cilantro or parsley. saute these ingredients before adding them to the cooked dal.
• Serve: Udhaiyam Gram Dal can be served as a main dish or as a side dish alongside rice, roti, or naan. It pairs well with various Indian dishes, such as vegetable curries, stir-fries, and rice dishes.
• Storage: Any leftover cooked Udhaiyam Gram Dal can be stored in an airtight container in the refrigerator for up to 3 - 4 days. Reheat before serving.

Udhaiyam Gram Dal, sourced from the finest legumes and processed with precision, embodies quality and flavour in every grain. As a staple in Indian cuisine, this versatile split chickpea variety offers a plethora of culinary possibilities and nutritional benefits.

Carefully selected from the best farms and subjected to stringent quality checks, Udhaiyam Gram Dal online ensures consistency and purity, meeting the highest standards of food safety and hygiene. The legumes undergo meticulous processing to remove impurities and ensure uniformity in size, texture, and colour, resulting in a premium product that's ready to elevate your cooking to new heights.

With its nutty flavour and creamy texture, Udhaiyam Gram Dal serves as a foundational ingredient in countless dishes, from traditional Indian dal preparations to contemporary fusion recipes. Whether you're crafting comforting dals, hearty soups, flavorful curries, or crunchy snacks, this versatile legume adds depth, richness, and protein-packed goodness to your culinary creations. Order Udhaiyam Gram Dal online.

Nutritionally, Udhaiyam Gram Dal is a powerhouse of essential nutrients, including protein, fibre, vitamins, and minerals. Rich in plant-based protein, it serves as an excellent meat alternative for vegetarians and vegans, supporting muscle growth, repair, and overall health. The high fibre content aids digestion, promotes satiety, and helps regulate blood sugar levels, making it a smart choice for those seeking balanced nutrition.

Buy Udhaiyam Gram Dal online; it's packed with vitamins and minerals such as iron, potassium, magnesium, and B vitamins, which are vital for energy metabolism, immune function, and overall well-being. Incorporating this wholesome legume into your diet can help fortify your meals with essential nutrients, supporting a healthy and active lifestyle.

Whether you're a seasoned chef or an amateur cook, Udhaiyam Gram Dal invites you to unleash your culinary creativity and indulge in the rich flavours and nutritional benefits of this timeless ingredient. From classic comfort foods to innovative gourmet delights, let Udhaiyam Gram Dal near you  be your culinary companion on a journey of delicious discovery and wholesome nourishment.