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Aloo Gobhi Matar

Serves 3
45 mins
367 Kcal
Aloo Gobhi Matar is a North Indian classic that comprises boiled potatoes or alloo, cauliflower or gobhi, and green peas or matar in an explosion of spices, making it a fantastic light vegetarian indulgence. It is one of those dry curries savoured for its simplicity, nutritional benefits, and versatility they offer. The aloo gobhi matar recipe is simple and incorporates the common ingredients to turn it into an easy option, whether for a regular dinner or an occasion. To make aloo gobhi matar, vegetables are cut into bite-sized portions and then cooked with a tempering of cumin seeds, green chillies, and ginger in hot oil. Aromatic spices like turmeric, red chilli powder, coriander powder, and garam masala add flavour. Tomatoes are usually incorporated to provide a sweet and sour taste, while the peas contribute sweetness, bringing everything together. This vegetable is so tender but crunchy; therefore, eating each spoonful is a delight. Aloo gobhi matar is one of the dishes from Indian cuisine that can easily be paired with roti, paratha, or naan, as well as plain rice or jeera rice. Garnished with fresh coriander leaves, not only will it taste great, but it will look inviting as well. The aloo gobhi matar recipe is a treasure for wholesome ingredients combined with rich flavour. Such delicious food always finds a welcome within any meal. Being full of nutrients, and bursting with flavours, it becomes a must-try dish for all food lovers.

Ingredients required for Aloo Gobhi Matar

  1. 2 cups cauliflower florets
  2. 2 cups potato
  3. 1 cup peas
  4. 2 tbsp oil
  5. 1/2 tsp cumin seeds
  6. 2 tej patta
  7. ¼ cup onions
  8. 1/2 tsp turmeric powder
  9. 1/2 tsp red chilli powder
  10. 1/2 tps garam masala
  11. 1 tps coriander powder
  12. 1-2 green chilies
  13. 1 tsp fenugreek leaves
  14. 1-2 tbsp coriander leaves
  15. Salt
  16. 1/2 cup onion
  17. 1.5 cups tomato
  18. 1 inch ginger
  19. 3-4 garlic cloves

Cooking steps for Aloo Gobhi Matar

  1. 1
    Classic North Indian dish Aloo Gobhi Matar is almost a weekly event in North India, let's explore its recipe quickly.
  2. 2
    Start with the preparation of the curry base.
  3. 3
    Chop 1/2 cup chopped onions, 1.5 cups chopped tomatoes or three medium-sized tomatoes, 1 inch of ginger, and 3-4 medium-sized garlic cloves into a smooth paste and keep it aside as that will serve as the base and richness of the dish.
  4. 4
    Heat 2 tablespoons of oil in a large pan over medium heat. Add 1/2 teaspoon cumin seeds and let sizzle until aromatic.
  5. 5
    Toss in 2 small tej patta or one medium bay leaf and stir for a few seconds.
  6. 6
    Add 1/4 cup of chopped onions and saut until they turn golden brown, making sure it becomes a flavorful base.".
  7. 7
    Now the onions turn golden, add 1/2 teaspoon turmeric powder, 1/2 teaspoon red chili powder (or to taste), 1 teaspoon coriander powder, and 1/2 teaspoon Garam Masala.
  8. 8
    This will leave the spices saut ing for a short while till they let out their aroma; it's a very important step in an aromatic curry.
  9. 9
    Add 2 cups of peeled and chopped potatoes and 2 cups of cauliflower florets to the spice-onion mixture.
  10. 10
    Stir it well so that the vegetables become well coated with the spices.
  11. 11
    Cook on a medium flame for 5-7 minutes, allowing the flavours to infuse into the vegetables and the latter start softening.
  12. 12
    Pour prepared curry masala paste and stir well.
  13. 13
    Add 3 cups of water or according to the consistency you desire.
  14. 14
    Mix in 1 to 1.5 cups of fresh or frozen green peas and 1-2 slit green chilies for that slight bite of chilliness. Season according to your taste with salt.
  15. 15
    Cover the pan and let it simmer over medium to low heat for about 20-25 minutes. Stir every so often so that nothing sticks, as everything should cook roughly evenly.
  16. 16
    Potatoes and cauliflower must cook until they are slightly tender but not mushy, with flavours balanced.
  17. 17
    Add 1 teaspoon of crushed kasuri methi (dried fenugreek leaves) to the vegetables when they are soft for a subtle smoky aroma.
  18. 18
    Garnish with 1-2 tablespoons of chopped coriander leaves (cilantro) for freshness and a burst of color.
  19. 19
    Now, Aloo Gobhi Matar is ready to be served.
  20. 20
    The recipe of Aloo Gobhi Matar is a flavorful combination of potatoes, cauliflower, and green peas cooked in a spiced curry.

Shop Ingredients

Tej Patta (2)
29
1
19
1
20
1
44
1
Turmeric Powder (1/2 Tsp)
101
1
225
1
212
1
56
1
59
1
279
1
Onions (¼ cup)
31
1
28
1
21
1
60
1
55
1
Cumin Seeds (1/2 Tsp)
720
1
310
1
209
1
121
1
90
1
100
1
340
1
Oil (2 Tbsp)
172
1
149
1
150
1
160
1
153
1
151
1
760
1
152
1
188
1
334
1
Onion (1/2 cup)
31
1
28
1
21
1
60
1
55
1
Peas (1 cup)
57
1
109
1
123
1
Garam Masala (1/2 Tps)
100
1
97
1
34
1
75
1
54
1
52
1
80
1
109
1
100
1
80
1
Fenugreek Leaves (1 Tsp)
30
1
23
1
25
1
49
1
32
1
30
1
Red Chilli Powder (1/2 Tsp)
520
1
97
1
290
1
70
1
Garlic Cloves (3-4)
57
1
77
1
81
1
Cauliflower Florets (2 cups)
28
1
Green Chilies (1-2)
12
1
21
1
Coriander Powder (1 Tps)
70
1
32
1
45
1
Salt
27
1
24
1
22
1
105
1
107
1
47
1
53
1
125
1
73
1
144
1
Tomato (1.5 cups)
14
1
15
1
22
1
22
1
10
1
Ginger (1 inch)
18
1
28
1
22
1
Potato (2 cups)
34
1
52
1
69
1

FAQs

What makes Aloo Gobhi Matar so flavourful?

Aloo Gobhi Matar is a delight because of its flavour-making components. Aloo Gobhi Matar is the quintessential comfort food of India and is deliciously seasoned because it beautifully blends the freshness of its ingredients with spices. The veggies are combined and cooked with cumin, turmeric, garam masala, and coriander powder, giving the vegetables a rich, savoury flavour. The garlic, ginger, and tomatoes give the dish depth and tanginess. Aloo Gobhi Matar may be prepared to slow cook with spices penetrating the vegetables and ending up in a flavour and hearty curry that goes well with a variety of accompaniments.

How to serve Aloo Gobhi Matar?

Aloo Gobhi Matar can be a main course or a side dish. Serve it with warm roti, paratha, or naan. It goes well, too, with steamed rice or flavoured rice like jeera rice. Garnish with fresh cilantro and a squeeze of lemon juice for added flavour to the dish. Raita, pickle, or even papad served as its accompaniment justifies this as a complete meal along the lines of the cuisines of India. It's fantastic for daily lunch or dinner and as part of a celebratory banquet.

How to store Aloo Gobhi Matar?

Aloo Gobhi Matar should be cooled to room temperature and stored in an airtight container. It can be stored in the fridge for 2-3 days. Reheat in a pan with a low flame, and you can add water if it starts sticking to the pan. Freezing is not recommended.
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