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Baingan Aloo

Serves 4
35 mins
210 Kcal
Baingan aloo is an excellent comfort food that perfectly combines delicious curry eggplants (baingan) and potatoes (aloo). One of the vegetarian dishes popular throughout different regional cuisines of India, baingan aloo is loved well on account of its wholesome ingredients and strong spices. The baingan aloo recipe is simple and delicious. It begins with the cooking of the primary ingredients; Roasted or saut ed eggplants provide a smoky flavour and a soft texture. Peeled and cubed potatoes add a rich starchy heartiness to the dish. The two vegetables alone blend perfectly, working in harmony to bring in a great play of flavours and textures. The magic behind the baingan aloo is in its spices. Sauteed onions, ginger, and garlic make the aromatic base. The spiciness of turmeric, cumin, coriander, and red chili powder provides warmth and depth to this dish. Tomatoes have also been used to give it a tangy flavour in some cases. These eggplants and potatoes, saut ed in this spiced mixture, absorb all the flavour as it cooks. Baingan also goes well with roti, paratha, or naan, and even well-cooked steamed rice. It does well at both the daily routine meals and festive occasions. The recipe of baingan aloo is flavourful and satisfying. Baingan aloo, flavoured richly, emits that comforting essence every time, reminding one of how simple ingredients can be elevated to the level of the extraordinary. A simple weeknight meal or at a special family gathering, this dish bears all the warmth of home-cooked Indian food, and no wonder it finds its fans amongst vegetarians and foodies.

Ingredients required for Baingan Aloo

  1. 3 potato
  2. 500 gms brinjal
  3. 1 tsp coriander powder
  4. 1 tsp cumin seeds
  5. Ginger garlic paste
  6. 2 tomato
  7. Red chilli powder
  8. 1 onion
  9. 1/2 tsp turmeric powder
  10. Coriander
  11. 1/2 tsp garam masala
  12. Salt
  13. Cooking oil

Cooking steps for Baingan Aloo

  1. 1
    To make a luscious and filling recipe of baingan aloo, start by preparing your vegetables. Wash 500 gms of brinjal (eggplant) and chop it into medium-sized pieces.
  2. 2
    It is important to soak the chopped brinjal in water for a few minutes so that it does not get coloured so that the colourful dish is retained. Then, wash the potatoes and cut them into cubes of three medium-sized potatoes, which will complement the brinjal and add heartiness to the dish.
  3. 3
    Once you've prepped your vegetables, heat 2 tablespoons of oil in a kadai or a deep pan over medium heat. The oil is ready when it splutters a little.
  4. 4
    Add 1 teaspoon of cumin seeds to the hot oil and let them splutter, as that releases their nutty aroma and flavour to the oil and this is what gets you prepped for your curry. As the seeds crackle, that's your cue to put in the next ingredient.
  5. 5
    Now add 1 finely chopped onion to the pan. Saut the onions till they turn brown; usually, it takes around 5-7 minutes.
  6. 6
    The caramelization of the onions gives this dish a depth of flavour. Once the onions are nicely browned, add 1 teaspoon of ginger-garlic paste. Stir this mixture for about 1 minute. This makes the raw smell of the ginger and garlic dissipate, giving you a fragrant base for your curry.
  7. 7
    Add the 2 chopped tomatoes to the pan next. Cook the tomatoes until they have softened down and become mushy; this should take around 5-6 minutes.
  8. 8
    It is through this important stage that the tomatoes will break down and create a rich, sour sauce to bind all of the flavours together. After the tomatoes are cooked down, the spices can be added.
  9. 9
    Add 1/2 teaspoon turmeric powder, 1 teaspoon red chili powder, 1 teaspoon coriander powder, and 1/2 teaspoon garam masala. Mix all these spices well with the onion-tomato mixture and let it cook for 2-3 minutes to let them properly blend in.
  10. 10
    Once the spices have been cooked, drain the water from the soaked brinjal and add the chopped brinjal pieces along with the cubed potatoes to the kadai. Mix everything well so that the vegetables get coated very nicely by the aromatic masala.
  11. 11
    The brinjal will soak it in and give an absolutely rich taste to the curry. Season the mixture with salt to taste. Add 1/2 cup water and allow it to form a sauce. Cover the lid of the kadai and let it cook at low flame for 15-20 minutes. Sometimes, it may be stirred occasionally so that it does not stick to the kadai and gets well-cooked and tender.
  12. 12
    They will tenderize in flavour and become soft during cooking. Brinjal and potatoes will turn out soft and appetizing and all the spices blending into them will provide for a very comforting and satisfying dish. Once all of the vegetables are cooked through, and tender, remove the lid and give everything a good stir.
  13. 13
    Finally, sprinkle the curry with some chopped coriander leaves for a fresh colour. This enhances the overall presentation and flavour of the dish. The baingan aloo is best served with roti or steamed rice when it is warm so that the comforting warmth of the dish can stand out.
  14. 14
    This is another easy dish bringing seasonal vegetables with aromas of nice spices and great textures to your table. Enjoyed on a cozy night at home or at a gathering, this baingan aloo recipe will become a winner for every palate.

Shop Ingredients

Salt
27
1
24
1
113
1
22
1
50
1
105
1
107
1
47
1
53
1
125
1
Onion (1)
36
1
39
1
22
1
62
1
60
1
Ginger Garlic Paste
39
1
46
1
38
1
59
1
50
1
42
1
99
1
41
1
Tomato (2)
16
1
16
1
19
1
13
1
Garam Masala (1/2 Tsp)
100
1
34
1
54
1
52
1
80
1
109
1
100
1
80
1
70
1
54
1
Cumin Seeds (1 Tsp)
46
1
720
1
310
1
40
1
80
1
383
1
80
1
95
1
209
1
121
1
Cooking Oil
170
1
147
1
148
1
167
1
151
1
150
1
732
1
150
1
187
1
332
1
Red Chilli Powder
540
1
290
1
100
1
Coriander Powder (1 Tsp)
37
1
70
1
32
1
45
1
Potato (3)
37
1
39
1
29
1
Brinjal (500 gms)
18
1
13
1
26
1
21
1
Turmeric Powder (1/2 Tsp)
62
1
117
1
225
1
212
1
56
1
59
1
279
1

FAQs

What is baingan aloo?

Baingan aloo are vegetables very popular in Indian cuisine, consisting of eggplant (baingan) and potatoes (aloo). The flavours of these vegetables can be outstanding with a robust mix of spices that include cumin, turmeric, and garam masala and baingan aloo is eaten with roti, naan, or rice and savoured for its comfort taste, and richness.

How to make baingan aloo?

To prepare for baingan aloo, begin by cleaning and dicing the eggplant and potatoes into tiny pieces. Oil is heated in a pan, cumin seeds are put until they splutter, and chopped onions are sauteed till golden brown. The ginger-garlic paste is included within it, then stir a minute, and tomatoes and spices like turmeric, coriander, and red chili powder go into the pan. Once tomatoes are soft, chopped eggplant and potatoes are added to it. Stir in lime juice, cover, and simmer till the vegetables are soft, stirring occasionally. Taste, garnish with fresh coriander, and serve hot.

Is baingan aloo good for diet restrictions?

Yes, baingan aloo is vegetarian and easily converted to vegan by the exclusion of dairy products in its preparation. It is gluten-free by nature. Thus, it is one of the options best suited to individuals with gluten intolerance. In addition, this dish is very rich in vitamins and minerals, meaning the meal is healthy. However, an individual with special needs will have to modify spices and cooking processes to suit their dietary requirements.
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