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Bharwan Shimla Mirch

Serves 4
60 mins
195 Kcal
Bharwan shimla mirch is a delicious stuff peppers-Indian dish born from luxury and fantasy. Our fresh bharwan shimla mirch recipe features crunchy bell peppers filled with a spicy mixture of vegetables and spices and a pleasant touch of paneer. This delightful recipe can be served as a main course or side dish, adding richness and taste to your meal. First of all, in this bharwan shimla mirch recipe, hollow out big, ripe bell peppers, remove the seeds and prepare them for filling. The filling is a delicious mixture of such ingredients as mashed potatoes, onions, peas, and spices like cumin, coriander, turmeric, and garam masala, flavoured slightly with green chillies. Variations include adding Indian cottage cheese- paneer, or crushed peanuts with adequate richness and texture. Then, the stuffed peppers are cooked until tender, either by saut ing in a pan or baking them in an oven, allowing their flavours to align perfectly. Bharwan shimla mirch is highly versatile and goes great with naan, rotis, or even rice. It does make for a complete accompaniment to an Indian meal. What's more, a wonderful vegetarian dish ideal for one who wishes for a healthy, tasty dish that is as easy to prepare. Whether it's dinner at home or a special event, this bharwan shimla mirch recipe will surely wow with this flavoured and flavoursome blend of spices and textures.

Ingredients required for Bharwan Shimla Mirch

  1. 6-7 capsicum
  2. 400 gms potato
  3. 3 tbsp oil
  4. 1 tsp cumin seeds
  5. 3/4 tsp fennel seeds
  6. 1 tsp coriander seeds
  7. 1/4 tsp hing
  8. 1 onion
  9. 1 green chilli
  10. 1 tsp coriander powder
  11. 1/2 tsp garam masala
  12. 1/2 tsp amchur
  13. 1/4 tsp red chilli powder
  14. 3/4 tsp salt

Cooking steps for Bharwan Shimla Mirch

  1. 1
    Let's get started by cleaning the bell peppers (Shimla Mirch) for this recipe of bharwan shimla mirch.
  2. 2
    Rinse them under cold water and make sure they're nice and clean.
  3. 3
    Pat them dry with a towel, no one wants soggy peppers!
  4. 4
    Now, chop off the tops and toss them out.
  5. 5
    Scoop out the seeds and stems from the inside so there's enough space for the yummy filling.
  6. 6
    If the peppers are a bit wobbly, just trim the bottoms slightly so they sit upright like good little soldiers during cooking.
  7. 7
    Next up, the filling!
  8. 8
    Boil some potatoes.
  9. 9
    Use a pressure cooker and cook them for about 8–9 whistles on high heat, or switch to an Instant Pot for 10–12 minutes on high pressure, letting it release naturally.
  10. 10
    Once they're done, let them cool down before peeling.
  11. 11
    Mash the potatoes thoroughly until smooth.
  12. 12
    Set them aside while you prep the spices.
  13. 13
    Heat 1 tablespoon of oil in a pan over medium heat.
  14. 14
    When it's hot, toss in some cumin seeds, fennel seeds, and crushed coriander seeds.
  15. 15
    Let them sizzle for about 30 seconds to release their aroma.
  16. 16
    Now, add a pinch of hing (asafoetida) for that earthy flavor.
  17. 17
    Stir in finely chopped onions and green chilies.
  18. 18
    Cook the onions for about 3 minutes until they're golden and soft.
  19. 19
    Add the mashed potatoes and mix well.
  20. 20
    Spice things up with 1 teaspoon of coriander powder, garam masala, amchur (dry mango powder), and red chili powder.
  21. 21
    Season with salt and cook everything together for another minute.
  22. 22
    Finish off by stirring in freshly chopped cilantro for a vibrant touch.
  23. 23
    Let the filling cool slightly before you start stuffing.
  24. 24
    Take each bell pepper and fill it with the potato mixture.
  25. 25
    Pack it tightly to make sure the stuffing stays in place during cooking.
  26. 26
    Repeat until all the peppers are filled.
  27. 27
    Heat the remaining 2 tablespoons of oil in a large pan over medium heat.
  28. 28
    Reduce the heat to low and carefully place the stuffed peppers upright in the pan.
  29. 29
    Cover with a lid and cook for about 3 minutes.
  30. 30
    Turn the peppers gently using tongs and keep flipping them every few minutes.
  31. 31
    This process ensures even roasting.
  32. 32
    The peppers should cook for about 20–25 minutes in total.
  33. 33
    You'll know they're ready when the skin is soft, slightly wrinkled, and charred, and the filling is perfectly roasted.
  34. 34
    Lift them out gently and serve immediately.
  35. 35
    Bharwan Shimla Mirch goes wonderfully with roti, paratha, or steamed rice.
  36. 36
    Add a side of cooling yogurt or tangy chutney for an extra layer of flavor.
  37. 37
    Enjoy this comforting, flavorful recipe of bharwan shimla mirch

Shop Ingredients

Garam Masala (1/2 Tsp)
100
1
97
1
34
1
54
1
52
1
75
1
109
1
100
1
70
1
70
1
Coriander Seeds (1 Tsp)
62
1
30
1
78
1
14
1
102
1
68
1
36
1
Oil (3 Tbsp)
169
1
145
1
148
1
167
1
150
1
150
1
729
1
150
1
183
1
330
1
Coriander Powder (1 Tsp)
37
1
69
1
32
1
35
1
Hing (1/4 Tsp)
92
1
182
1
61
1
96
1
70
1
104
1
110
1
91
1
84
1
55
1
Onion (1)
39
1
39
1
33
1
20
1
60
1
58
1
Green Chilli (1)
14
1
20
1
Capsicum (6-7)
15
1
112
1
27
1
21
1
26
1
27
1
114
1
Amchur (1/2 Tsp)
64
1
83
1
Fennel Seeds (3/4 Tsp)
62
1
78
1
64
1
83
1
110
1
58
1
Potato (400 gms)
32
1
52
1
34
1
67
1
Cumin Seeds (1 Tsp)
45
1
244
1
97
1
40
1
116
1
76
1
170
1
76
1
93
1
209
1
Red Chilli Powder (1/4 Tsp)
540
1
290
1
100
1
Salt (3/4 Tsp)
27
1
24
1
106
1
22
1
50
1
105
1
107
1
50
1
79
1
66
1

FAQs

What is Bharwan Shimla Mirch?

Bharwan Shimla Mirch is a traditional Indian stuffed bell pepper dish made with big, fleshy green or red bell peppers, shimla mirch, stuffed with spiced mashed potatoes, paneer (Indian cottage cheese), or a mix of various vegetables. The spices in stuffing are generally cumin, coriander, garam masala, and turmeric, which give a rich flavour to the aroma of the filling. And after stuffing, the peppers are either saut ed or roasted perfectly.

Is Bharwan Shimla Mirch healthy?

Yes, Bharwan Shimla Mirch can be healthy if less oil is used. Bell peppers contain several vitamins, particularly vitamin C, and antioxidants that boost your immune system's health. The stuffing mainly comprises potatoes, which are a source of carbohydrates as a source of energy, and paneer, which adds protein content.

How to alter Bharwan Shimla Mirch?

Thankfully, one of the things I love about Bharwan Shimla Mirch is that it may be customised according to your choice. You could use spiced lentils, quinoa, or chickpeas as an alternative. For a vegan version, it is possible to substitute the paneer with tofu or completely omit dairy altogether. It is all set to up the spiciness by adding more green chillies or even a little chilli powder to the filling. Fresh herbs like cilantro or mint can also be added to make it extra flavoured.