1. Home
  2. /
  3. Recipe
  4. /
  5. Dal ka paratha
4 Mins delivery

Dal Ka Paratha

Serves 2
25 mins
198 Kcal
Dal Ka Paratha is the ultimate comfort food with a desi twist—soft, flaky flatbreads stuffed with spiced lentil goodness, delivering earthy, wholesome flavors in every bite. This culinary gem takes humble ingredients and transforms them into a masterpiece that's as versatile as it is delicious. Think of it as your favorite dal, but make it portable, crispy, and utterly irresistible. The magic begins with cooked dal—chana or moong being the stars of the show—seasoned with a medley of spices. Cumin, turmeric, garam masala, and a touch of amchur powder create a filling that's bold, tangy, and perfectly balanced. The dal mixture is then encased in soft, whole wheat dough, rolled into trendy squares or trangles, and cooked to golden perfection on a hot tawa with a drizzle of ghee. The result? A paratha that's crisp on the outside, tender inside, and packed with taste. Dal Ka Paratha's charm lies in its adaptability. Serve it with a dollop of butter for a classic touch, pair it with tangy pickle and creamy yogurt for a comforting meal, or take it up a notch with fiery chutneys or rich curries for a feast-worthy spread. Perfect for breakfast, brunch, or dinner, it's a dish that fits seamlessly into any mealtime. This wholesome, protein-packed paratha isn't just food—it's an experience. Whether you're a fan of traditional flavors or modern flair, Dal Ka Paratha promises to keep you coming back for more.

Ingredients required for Dal Ka Paratha

  1. 1 cup wheat flour
  2. 1/2 cup toor dal
  3. 3 tbsp oil
  4. 1/2 tsp ginger
  5. 1/2 tsp cumin seeds
  6. 1/4 tsp carom seeds
  7. 1/4 tsp turmeric powder
  8. 1/2 tsp red chili powder
  9. 1/2 tsp amchur powder
  10. 1/2 tsp garam masala
  11. 1/2 cup coriander leaves
  12. Salt

Cooking steps for Dal Ka Paratha

  1. 1
    Mix whole wheat flour with cooked dal and a symphony of spices—jeera, ajwain, turmeric, chili, garam masala, amchur, and salt. Don't forget the magic touch: a tablespoon of oil or ghee. Hydrate with water till your dough is soft, smooth, and just-right-not-sticky. Cover and let it rest, so it chills out for 10-15 minutes.
  2. 2
    Portion that rested dough into six cute lil' balls. Roll each one into a 3-inch circle, brush with oil or ghee, and then fold origami-style into a square. Flatten gently into a larger 5-6 inch square—no pressure, just love.
  3. 3
    Heat your tawa to medium—no cold starts here! Cook each paratha until it's puffed with bubbles and golden specks of perfection. Flip, drizzle with oil or ghee, and cook both sides till you achieve crispy, flaky nirvana.
  4. 4
    Stack ‘em warm, layer ‘em with butter, and serve alongside yogurt, pickles, or your favorite dal. Bonus points for dal makhani—it's a party on a plate.
  5. 5
    These dal ka parathas are also killer with a cup of chai for that ultimate cozy vibe. Enjoy.

Shop Ingredients

Cumin Seeds (1/2 Tsp)
45
1
244
1
97
1
40
1
116
1
76
1
76
1
93
1
209
1
115
1
Garam Masala (1/2 Tsp)
100
1
34
1
71
1
54
1
52
1
75
1
109
1
100
1
70
1
70
1
Toor Dal (1/2 cup)
172
1
90
1
168
1
136
1
454
1
216
1
288
1
209
1
188
1
124
1
Coriander Leaves (1/2 cup)
13
1
11
1
42
1
Wheat Flour (1 cup)
130
1
295
1
307
1
489
1
526
1
58
1
80
1
250
1
464
1
420
1
Amchur Powder (1/2 Tsp)
64
1
83
1
Salt
27
1
24
1
106
1
22
1
50
1
105
1
107
1
47
1
50
1
79
1
Ginger (1/2 Tsp)
17
1
29
1
13
1
Oil (3 Tbsp)
170
1
146
1
148
1
167
1
150
1
151
1
730
1
150
1
184
1
330
1
Turmeric Powder (1/4 Tsp)
60
1
110
1
197
1
207
1
52
1
46
1
279
1
Red Chili Powder (1/2 Tsp)
540
1
290
1
100
1
Carom Seeds (1/4 Tsp)
54
1
20
1
45
1
55
1
74
1
74
1
67
1
80
1
92
1
54
1

FAQs

Can I use leftover dal to make Dal Ka Paratha?

Absolutely! Leftover dal is perfect for this and a smart way to reduce food waste while whipping up something tasty. It works best with cooked, spiced dals like chana or moong dal. Just make sure the dal is thick and not watery—nobody wants a sticky dough disaster.

How can I make Dal Ka Paratha softer?

The secret to soft Dal Ka Parathas is in the dough. Knead it until it's smooth and pliable, adding water bit by bit to avoid it drying out. Let it rest for 10-15 minutes—it's a game-changer! While cooking, use a generous amount of ghee or oil, and keep the heat at medium to lock in the softness and flavor.

What's the best way to serve Dal Ka Paratha?

Dal Ka Paratha is a star on its own, but pair it with plain yogurt, spicy pickles, or mint chutney for a quick meal, and you've got magic. Feeling fancy? Serve it with creamy dal makhani, cooling raita, or a rich veggie curry. And don't forget the finishing touch—a dollop of butter or ghee on top takes it to heavenly levels of deliciousness!