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bengaluru, karnataka, india
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Lemon Tea

Serves 4
75 mins
60 Kcal
One of the most refreshing beverages favoured for its bright flavour and numerous associated health benefits is lemon tea. Just delightfully soothing, this drink combines a refreshing zesty tang from fresh lemon juice with warmth infused from brewed tea to create a comforting cup perfect for any time of the day. Enjoy this refreshing lemon tea recipe today. Prepare a good quality tea base-black, green, or herbal. It all depends on personal preference, then set it up to infuse the tea perfectly so that all the flavours come out fully. Then squeeze fresh lemon juice into it while it is steeped for a more overpowering flow of citrusy brightness that complements the natural flavours of tea. A bit of honey or sugar may be included to make the mixture palatable, considering its sourness due to lemon juice. Lemon tea, as a beverage, also tastes great but is full of medicinal value. The most direct variation would be the presence of antioxidants when one puts lemon on tea. Oxidative stress causes a lot of damage in the body, and so far, tea and lemon have managed to wipe it out for its users. Second, lemon is put into any drink because it contains vitamin C, which brings about an immunity boost in the body, and also helps digestion. Here's a simple recipe of lemon tea. This revitalizing drink can soothe sore throats and is always in high demand during the winter and flu season. It is so adaptable that it can be served both hot and iced. Whether it is the morning pick-me-up, an afternoon cooler to rejuvenate, or an evening drink, lemon tea fits so well into most menus. Whether one drinks it alone or accompanies the drink with biscuits or light sandwiches, lemon tea is great fun. Bright flavour, healthful benefits, and comforting warmth are good reasons why people like this when they drink tea or a casual beverage.

Ingredients required for Lemon Tea

  1. 2 lemon
  2. 2 tsp tea
  3. 4 tbsp sugar
  4. 1 sprig mint

Cooking steps for Lemon Tea

  1. 1
    Begin with a saucepan and bring 500 ml of water to the boil. It is very important to get the water to a rolling boil so that the flavours in the leaves can be well drawn out.
  2. 2
    Take the saucepan off the heat when the water has reached the rolling boiling point since over-boiling can change the taste of the tea.
  3. 3
    Next, add loose tea leaves or two tea bags to the hot water. Allow it to steep for 3-4 minutes. The steeping time is critical; it lets the tea transfer its flavour infuse into the water without becoming too bitter. As for a stronger brew, you can do a little more but not overdo it.
  4. 4
    Once the tea is steeped, you now strain it into a heat-resistant pitcher or container and discard the old tea leaves or the tea bag. It removes the solids, and a smooth textured liquid will be left behind, which is to be used as the base for your iced tea.
  5. 5
    The colour of the tea turns out to be amber, and that is an indication that you have brewed the flavours just perfectly.
  6. 6
    Immediately, once the tea is still quite warm, add 4 tablespoons of sugar to the mixture and stir well until it is fully dissolved. Adjust the sugar in the mixture as desired, and use more or less of the amount according to your preference to make the beverage as sweet as you want.
  7. 7
    The drink is slightly warmed up and the sugar blends ideally with no struggle at all to form a sweetened base for the iced tea.
  8. 8
    Now's the time to add a little refreshing twist to your tea. Squeeze the juice of 2 medium lemons directly into the pitcher, extracting as much good tangy goodness as possible.
  9. 9
    Mix the juice well into the sweetened tea solution.
  10. 10
    The acidity will balance out perfectly with the sweetness. Bubbling with zesty flavour, this invigorating iced tea tastes great.
  11. 11
    Add in the lemon juice after you have added it and let your tea cool down to room temperature. Letting the tea cool down is an essential step because it prepares the tea for refrigeration without turning on your fridge.
  12. 12
    After letting the tea cool down, put it in the refrigerator for at least 1 hour. Chilling your tea not only brings out refreshing properties but also allows the flavours to blend well together.
  13. 13
    Fill glasses with ice cubes when you want to serve iced tea. This will ensure the tea remains cold and refreshing. Fill your glass with chilled lemon iced tea to the level you want to have; this contrasts the iced cubes with the amber liquid. Garnish with a lemon wedge or a sprig of fresh mint on each glass to make it that much more special.
  14. 14
    Not only will it add some pop of colour, but the fragrance will also have a profoundly improving effect on your drink.
  15. 15
    The perfect drink for a summer party, picnic, or just sitting in the sun on a hot day is lemon tea. But, naturally, it's a recipe that serves the purpose of making one at home - quick and simple to prepare - and can be easily modified.

Shop Ingredients

Sugar (4 Tbsp)
51
1
51
1
55
1
247
1
75
1
294
1
54
1
79
1
33
1
119
1
Tea (2 Tsp)
140
1
255
1
492
1
235
1
165
1
150
1
50
1
689
1
175
1
65
1
Lemon (2)
38
1
64
1
49
1
Mint (1 sprig)
22
1

FAQs

What is Lemon Tea?

Lemon tea is a refreshing beverage made from any of the teas, black, green, or herbal, blended with freshly squeezed lemon juice and typically honey or sugar as a sweetener. It possesses a very tart flavour and strong aroma of lemons and is generally served hot or iced. The drink relies on a soothing but excellent taste that ensures it is an every-morning stimulant for people or can be enjoyed as a drink to unwind in the afternoon.

What are the health benefits of Lemon Tea?

The lemon tea is full of nutrients. Such a high vitamin C content in lemons may also help protect against infections and colds. Lemon stimulates the digestive tract, so lemon tea may also help support digestion. Tea contains antioxidants, and scientists believe that these help with oxidative stress. However, drinking lemon tea would hydrate as well and could promote weight loss if taken without excess sugar.

How to make Lemon Tea at home?

Now, preparing lemon tea at home is quite an easy and fast process. First, you need to brew the tea using hot water. Keep it steeping for 3-5 minutes, depending on the type of tea you desire and how strong it should taste. Once brewed, extract the tea bag or leaves and add freshly squeezed lemon juice according to your preference. Also, add honey or sugar if you want it sweet. Serve hot or chill for a refreshing iced lemon tea. Add fresh mint or ginger as an added unique zing. Enjoy your homemade lemon tea any time of the day!
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