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8 Mins delivery
Oats And Chia Pudding
Serves 4
120 mins
742 KcalOkay, let's talk about oats and chia pudding. It's like the breakfast glow-up we all deserve—nutritious, and delicious. Think of it as the queen of make-ahead meals: always reliable, always flawless. This oats and chia pudding recipe is a sweet little mashup of creamy, dreamy oats and the power-packed goodness of chia seeds. It's the perfect combo of fiber, protein, and omega-3s to jumpstart your day. Plus, it's super customizable—go tropical with mango and coconut, keep it classic with berries and almond butter, or get funky with cacao and peanut butter vibes. Mix your oats, chia seeds, your fave milk, and a splash of vanilla in a jar. Allow it to chill overnight in the fridge. Mornings will have a thick, pudding-like delight that will be perfect to slay your breakfast game. It's healthy, hella easy, and did I mention totally delish? Eat it cold, warm it up, or layer it parfait-style—you do you, boo. This oats and chia pudding recipe is here to make your mornings smoother, tastier, and way more exciting. Breakfast? Nailed it.
Ingredients required for Oats And Chia Pudding
- 1/3 cup chia seeds
- 1/2 cup rolled oats
- 1/2 cup milk
- 1 cup berries
Cooking steps for Oats And Chia Pudding
- 1Oats and chia pudding? Oh, it's the breakfast glow-up we all need!
- 2This recipe of oats and chia pudding is so simple, yet so extra—you're gonna love it. Here's how you slay this no-cook game.
- 3Grab a bowl and toss in 3 tablespoons of chia seeds, 1/2 cup of rolled oats, and 1 cup of your favorite milk (almond, oat, cow—whatever fuels your vibe).
- 4Give it a good stir and then cover it up.
- 5Slide that bowl into the fridge overnight—yes, beauty sleep for your breakfast. If you're feeling fancy (and not too sleepy), check in on it once or twice for a quick stir to keep the chia seeds from clumping up like an awkward group chat.
- 6By morning, your oats and chia pudding will be all thick and luscious, ready to take on the day! Divide it into portions (meal prep heroes, rise!) and go wild with toppings. Fresh fruit like berries, mango, or banana slices? Always a vibe. Maybe a drizzle of honey or a sprinkle of nuts for that crunch factor?
- 7Serve it up and bask in the glory of a recipe that's healthy, delish, and gives serious main character energy. This oats and chia pudding recipe isn't just breakfast—it's a lifestyle.
FAQs
What makes oats and chia pudding such a healthy breakfast option?
Oats and chia pudding are like the dynamic duo of morning meals! Oats are packed with fiber, helping you feel full and keeping your energy steady, while chia seeds bring their A-game with omega-3s, protein, and even more fiber. Together, they create a slow-digesting, nutrient-dense powerhouse that'll keep you satisfied and focused. Plus, they're endlessly customizable with fruits, nuts, and sweeteners. Breakfast boredom? Not a chance.
Can I make oats and chia pudding ahead of time?
Oh, absolutely! Oats and chia pudding are meal prep MVPs. Just mix your ingredients the night before, pop them in the fridge, and voilà! You'll wake up to a creamy, ready-to-eat breakfast. They can last up to 3-4 days in the fridge, so you can prep a batch and enjoy stress-free mornings. Keep the toppings separate until you're ready to eat for maximum freshness and crunch.
What's the best liquid to use for oats and chia pudding?
The beauty of this dish is its versatility! You can use any liquid your heart desires—almond milk, oat milk, coconut milk, or even plain old water. Plant-based milks add creaminess and a hint of flavor, while regular dairy milk makes it extra rich. Want to jazz it up? Add a splash of vanilla or cinnamon to your liquid for an aromatic boost. Just ensure you stick to a good ratio (about 1 cup liquid for 2 tablespoons chia seeds and 1/2 cup oats) to nail the consistency.