Peanut Butter And Banana Sandwich

Serves 1

7 mins

369 Kcal

This is a very delicious and healthy sandwich, where rich peanut butter combines with the sweet flavour of naturally ripe bananas. Such a simple yet full-of-satisfaction sandwich is packed with all the proteins, good fats, and essential vitamins, making it an ideal breakfast, lunch, or a high-energy snack. With the combination of peanut butter and banana, you can enjoy the perfect balance of savoury and sweet flavours with various textures within every bite. Making a classic peanut butter and banana sandwich recipe is impressively simple. Start by applying a thick layer of peanut butter on a whole-grain or white-bread slice. Peel and slice a ripe banana, placing slices on the peanut butter. Depending on personal preference, some recipe variations include adding honey for extra flavour and crunch, sprinkling with cinnamon, or adding a few chocolate chips. Ready and able, the sandwich can be prepared or grilled to serve warm and toasty. This makes the peanut butter and banana sandwich beautiful- it is a delicacy and a sandwich that can be customised to suit your taste. If you like creamy or crunchy peanut butter, it does not matter; perhaps you even want to try different types of bread. This sandwich is quick and straightforward to make. It is also filling and quite wholesome, ideal for those needing something delicious, and rather stimulating to eat.

Ingredients required for Peanut Butter And Banana Sandwich

2 bread slices
1 ripe banana
2 tbsp peanut butter
1 tbsp butter

Cooking steps for Peanut Butter And Banana Sandwich

1
Peanut Butter and Banana Sandwich isn't just a snack; it's the comfort food equivalent of a warm hug.
2
Start with two slices of bread (whole wheat if you're feeling fancy), one ripe banana (the kind with a few freckles), and 2 tablespoons of peanut butter.
3
Toast the bread if you're in the mood for a bit of crunch, but if soft and squishy is your vibe, skip the toaster.
4
While that bread is doing its thing, slice your banana into rounds—it's all about symmetry here.
5
Spread 1 tablespoon of butter on one side of each slice of bread, then layer on the peanut butter like you're frosting a cake. Go heavy or light—your call.
6
Top with the banana slices, evenly spaced like polka dots on a dress.
7
Pop the second slice of bread on top, buttered side down.
8
Eat it as-is for classic goodness, or level up by grilling it in a hot pan for 2-3 minutes per side.
9
The bread turns golden, the peanut butter melts into gooey perfection, and the banana gets even sweeter.
10
Slice it up, serve it with a smile, and bask in the glory of this sweet-and-savory masterpiece.
11
Quick, easy, and oh-so-satisfying! Enjoy this recipe of peanut butter and banana sandwich.

Shop Ingredients

Peanut Butter (2 Tbsp)

386

156

224

149

274

214

149

299

335

Butter (1 Tbsp)

295

122

241

295

106

273

Bread Slices (2)

Ripe Banana (1)

FAQs

Can I use a different type of bread for the peanut butter and banana sandwich?

Yes, you can use all sorts of bread according to your fancy. Whole wheat and white are the commonest while trying multi-grain, sourdough, or even gluten-free if you are that sort. For a sweeter turn, use brioche or cinnamon raisin bread. Please ensure the bread is sturdy enough so the peanut butter and banana don't soak it soggy.

Can I prepare the peanut butter and banana sandwich in advance?

Yes, this sandwich can be made ahead of time, but it's best when fresh since the texture of the banana will be lost if prepared way ahead. This can be made in advance by tightly wrapping it with plastic and refrigerating it. The banana may start to turn brown over time, which would be compensated by drizzling with lemon juice on top of the banana before assembling the sandwich. Alternatively, you can retain the peanut butter and banana separately and assemble the sandwich before consuming.

Can I add other ingredients to the peanut butter and banana sandwich?

Absolutely! One can always tweak the peanut butter and banana sandwich according to one's preferences by adding different ingredients to maximise the flavour. For a crunch, one could sprinkle granola, chia seeds, or ground nuts such as almonds or walnuts. For sweetness, drizzle honey or maple syrup over the banana slices. If one prefers the savoury flavour, a touch of cinnamon or maybe a pinch of cocoa powder can add just the right flavour.