Til Ki Barfi

Serves 4

40 mins

178 Kcal

Til ki barfi is a favourite for many during the winters. Let's talk more about the delicious recipe of til ki barfi. This sesame packed delight is the ultimate winter treat, bringing together earthy toasted sesame seeds and rich, caramelized sweetness into one perfectly indulgent bite. The til ki barfi recipe is surprisingly simple but delivers big on flavor. It starts with toasting sesame seeds until they're golden and aromatic—don't skip this step, it's where the magic begins. Spread it onto a greased tray, let it set, and cut it into neat little diamonds that are almost too cute to eat. It's the perfect mix of crispy, chewy, and nutty, with a flavor profile that's simple yet totally satisfying. it's packed with the goodness of sesame, calcium and energy boost! Whether you're gifting it to friends or hoarding it for yourself, this til ki barfi recipe is pure sweet perfection. One bite, and you'll know why it's a timeless classic!

Ingredients required for Til Ki Barfi

2 cup sesame seeds
1 cup peanuts
1 cup jaggery
1 cup sugar
1/2 cup coconut
1/2 tsp cardamom powder
1 tbsp ghee

Cooking steps for Til Ki Barfi

1
Til ki Barfi is the OG of desi desserts—nutty, sweet, and totally nostalgic, with a vibe that screams festive indulgence.
2
This til ki barfi recipe is a step-by-step guide to crafting these little squares of joy that are perfect for celebrations or a simple treat-yourself moment.
3
Start by dry roasting 2 cups of sesame seeds in a pan over medium heat until they're golden and aromatic.
4
Remove them and set aside.
5
Next, roast 1 cup of peanuts until lightly golden and let them cool.
6
Once cool, rub off the skins and roughly crush them they're going to bring the crunch to this masterpiece.
7
In the same pan, heat 1 tablespoon of ghee and lightly toast 1/2 cup of shredded coconut until it's golden and fragrant.
8
Combine the roasted sesame, peanuts, and toasted coconut in a mixing bowl, and sprinkle in 1/2 teaspoon of cardamom powder for that warm, aromatic kick.
9
Now for the sticky-sweet magic: in a heavy-bottomed pan, mix 1 cup of jaggery, 1 cup of sugar, and 1/2 cup of water.
10
Stir continuously over medium heat until the sugar dissolves and the mixture starts bubbling.
11
Keep an eye out for the perfect consistency—a soft ball stage where the syrup thickens but is still pliable.
12
To test, drop a little syrup into cold water; if it forms a soft, chewy ball, you're golden!
13
Quickly pour the syrup into the sesame-peanut-coconut mixture and stir like your life depends on it, making sure everything is evenly coated.
14
Grease a plate or tray with a bit of ghee and transfer the mixture, spreading it out evenly.
15
Press it down firmly with a spatula or your hands (greased to avoid sticking).
16
Let it cool for about 20-30 minutes until it sets, then cut into squares or diamonds.
17
This recipe of til ki barfi is perfect for festivals, gifting, or satisfying your sweet tooth any day of the week.
18
Nutty, chewy, and full of earthy flavors, these barfis are not just dessert—they're edible happiness wrapped up in tradition.
19
Each bite is a crunchy, sweet reminder of how simple ingredients can create magic!

Shop Ingredients

Sesame Seeds (2 cup)

142

105

107

148

Jaggery (1 cup)

106

164

291

135

Coconut (1/2 cup)

Peanuts (1 cup)

190

128

133

149

146

256

138

257

Cardamom Powder (1/2 Tsp)

284

359

399

289

Ghee (1 Tbsp)

399

314

565

491

568

383

675

600

581

394

Sugar (1 cup)

254

276

267

119

FAQs

What is Til Ki Barfi made of?

Speaking of this recipe of til kil barfi, it's primarily made using sesame seeds and jaggery, i.e., til and gur. Many additional ingredients like ghee, cardamom powder, almonds, pistachios are also added for flavour and texture. The delicious til ki barfi has a unique chewy texture that's rich and nutty in taste. This happens because of the binding nature of jaggery/gur.

Is Til Ki Barfi healthy?

Yes, Til Ki Barfi is considered a healthy dessert when consumed in moderation. Sesame seeds are a rich source of calcium, iron, and magnesium, while jaggery provides natural sweetness and essential minerals. Ghee, used in small quantities, adds a healthy fat component. This makes it an energy-boosting treat, especially popular during winter months when the body needs extra warmth and nutrition.

How is Til Ki Barfi different from other barfis?

Unlike other barfis that may use milk solids (khoya) or flour as a base, Til Ki Barfi focuses on sesame seeds and jaggery. This gives it a distinct nutty flavor and a slightly crunchy texture, setting it apart from creamier barfis like kaju katli or milk-based peda. Its unique composition also makes it a popular choice during festivals like Makar Sankranti, which celebrate harvest and prosperity.