Green Pear (Mara Sebu)

Serving Size: 1 medium pear (about 178g)

• Calories: 101
• Total Fat: 0.2g
• Saturated Fat: 0g
• Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 1mg
• Total Carbohydrates: 27g
• Dietary Fiber: 6g
• Sugars: 17g
• Protein: 1g
• Vitamin D: 0%
• Calcium: 2%
• Iron: 1%
• Potassium: 206mg

• Store Imported Green Pears at room temperature for up to 3-5 days.
• For longer shelf life, refrigerate pears in the crisper drawer for up to 1-2 weeks.
• Discard any pears that show signs of mold, spoilage, or excessive softening.

• Small: 150-250 grams (5-9 ounces) - This might be the size for a smaller variety like a Forelle pear.
• Medium: 250-400 grams (9-14 ounces) - This is a common size range for many green pear varieties.
• Large: 400-500 grams (14-18 ounces) - This would be the size for a larger pear variety like a Bartlett pear.

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