Cooking Unsalted Butter

• Churned butter
• No added salt

• Calories: 60 kcal (relatively high in calories due to its fat content)
• Total Fat: 1g (most of the calories come from fat)
• Sodium: 60mg (low sodium content, ideal for those watching their salt intake)
• Total Carbohydrates: 5g
• Protein: 3g
• Additional Nutrients: It likely contains Vitamin A and D, commonly found in butter, but the exact amounts might not be readily available on all platforms.

• Baking: Unsalted butter is preferred in baking as it allows more control over the final taste. You can adjust the amount of salt according to your recipe.
• Sauces and Pan-frying: Use it to add richness and creaminess to sauces, vegetables, or for pan-frying meat, fish, or eggs.
• Mashed Potatoes: Unsalted butter is great for making creamy mashed potatoes without the added sodium from salted butter.
• Spread: Soften it at room temperature and use it as a spread on toast, bagels, or crackers.

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