Cashew Whole

• Enjoy as a nutritious snack on their own.
• Add to trail mixes or granola for extra crunch.
• Use in baking recipes such as cookies, cakes, and bars.
• Incorporate into savoury dishes like stir-fries, salads, and curries for added texture and flavour.
• Blend into creamy cashew butter or milk for dairy-free alternatives.

• Serving Size: 1 ounce (28g)
• Calories: 157
• Total Fat: 12g
• Saturated Fat: 2g
• Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 3mg
• Total Carbohydrates: 9g
• Dietary Fiber: 1g
• Sugars: 1g
• Protein: 5g

• Cool and Dry Place: Store your cashews in a cool and dry place. Ideally, this means a spot in your pantry that's away from sources of heat, like your oven or stovetop. Avoid storing them above the fridge where it can get warm.
• Airtight Container: To maintain freshness and protect the cashews from moisture and pests, transfer them from the original packaging to an airtight container. Glass jars or airtight plastic containers work well.
• Refrigeration (Optional): For even longer storage, you can refrigerate your cashews. This can help them stay fresh for up to a year. Just be sure to keep them in an airtight container in the fridge to prevent them from absorbing odours.
• Check the "Best Before" Date: While cashews can last for months, it's always a good idea to check the "best before" or "use by" date on the packaging. This will give you an indication of how long the manufacturer recommends consuming the cashews for optimal quality.
• Freshness: Freshness is key for enjoying the best flavour and texture of cashews. If your cashews seem limp or have lost their flavour, they might be past their prime.

I recommend following these general storage guidelines and checking the Supreme Harvest packaging for any specific recommendations they might have. If you're unsure, you can always contact the manufacturer directly for advice.

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