Town Grocer Kodo Millet

• Calories: 380
• Carbohydrates: 73 g
• Fat: 4 g
• Protein: 12 g

Town Grocer Kodo Millet is a nutritious and gluten-free whole grain that is gaining popularity as a healthy alternative to rice and wheat. This ancient grain is known for its high fiber content, making it an excellent choice for digestive health. Kodo Millet is also rich in essential vitamins and minerals such as iron, calcium and potassium, supporting overall well-being. It is a low glycemic index food which makes it an ideal option for people managing blood sugar levels. Town Grocer Kodo Millet is perfect for a variety of dishes – from pilafs and upma to soups and salads. It is also great for making millet porridge or as a side dish with curries. The millet’s mild flavor and slightly nutty texture complement a wide range of savory and sweet recipes. Sourced from trusted farms, this millet is processed with care to retain its nutritional benefits. It is a natural, wholesome and sustainable choice for those looking to diversify their diet with nutritious, whole grains.

• High in Fiber: Town Grocer Kodo Millet is packed with fiber which helps support healthy digestion and promotes a feeling of fullness, making it an ideal choice for weight management.
• Rich in Nutrients: Kodo Millet is a great source of essential vitamins and minerals like iron, calcium and potassium, supporting bone health, energy production and overall vitality.
• Gluten-Free and Low Glycemic Index: This millet is naturally gluten-free and has a low glycemic index, making it a healthy option for those managing blood sugar levels or following gluten-free diets.