Amla Pickle
Another widely used tangy condiment made from amla fruit or Indian gooseberry is amla pickle. This fruit is primarily characterised by its intense sour taste. It is very rich in vitamin C, antioxidants, and immunity-boosting properties. When transformed into a pickle, it makes way for a zesty and spicy accompaniment to Indian meals. Preparation of amla pickle begins with washing, drying, and then cutting the amla into pieces. The fruit is usually steamed or blanched lightly to soften its tough, fibrous texture. The pieces are marinated in a mixture of spices that typically include turmeric, mustard seeds, fenugreek seeds, fennel, asafoetida, and red chilli powder. Mustard oil or sesame oil is added for preservation and binding of spices into the characteristic depth and heat of this pickle. Once mixed, the pickle is left to mature for a few days or weeks in airtight jars, deepening the flavour as the spices permeate the amla. The pickle acquires this rich, layered taste, sour and spicy, and it goes well with rice, parathas, and even other Indian bread. It is occasionally just served as a side dish with curries. However, amla pickle gives a flavour to meals and provides digestive benefits and acts as an immunity booster.