Chicken Tikka Wrap

Serves 4

15 mins

418 Kcal

The chicken tikka wrap is your new go-to for comfort food on the move—spicy, smoky, and wrapped in perfection. It's basically like someone took the iconic chicken tikka, gave it a portable upgrade, and said, “Here, have the best of both worlds!” Juicy, marinated chicken chunks meet fresh veggies, tangy sauces, and soft flatbreads, creating a flavor-packed roll that's as satisfying as it is convenient. If you're getting ready to prepare this recipe of chicken tikka, you're signing up for tender chicken marinated in yogurt and a blend of bold spices like cumin, coriander, and some paprika. Once grilled to golden, charred perfection, the chicken is layered into a warm flatbread (naan, tortilla, or roti you do you!) along with crunchy veggies, cooling yogurt sauce, and maybe even a drizzle of mint chutney for that extra zing. Wrap it up, and boom, instant food bliss. What makes the chicken tikka wrap such a winner is its versatility. Need a quick lunch? Done. Hosting a laid-back dinner with friends? Perfect. Looking for something delicious to eat while binge-watching your fave show? This wrap has got your back. It's packed with flavor, super customizable, and just messy enough to feel indulgent without being extra. This chicken tikka wrap recipe brings all the bold, smoky, and tangy flavors of chicken tikka to the palm of your hand. It's a little spicy, a little creamy, and 100% crave-worthy. Whether you're feeding a crowd or just feeding yourself, this wrap is guaranteed to hit all the right notes.

Ingredients required for Chicken Tikka Wrap

140 gms chicken
1/4 cucumber
1/4 lettuce
2 spring spring onions
1/2 tsp mint leaves
Natural yogurt
Naan

Cooking steps for Chicken Tikka Wrap

1
Let's talk about the ultimate handheld flavor bomb—chicken tikka wrap. It's the perfect mashup of bold Indian spices and fresh, crunchy veggies, all wrapped up in a soft, warm naan. This chicken tikka wrap recipe is as quick as it is delicious, making it your next go-to for meals that don't skimp on flavor.
2
Start by prepping your fresh toppings: halve and slice ¼ cucumber, shred ¼ iceberg lettuce, slice 2 spring onions, and tear up a handful of mint leaves for a burst of herby freshness.
3
Warm up 4 small plain naan breads in a pan or the oven until they're soft and slightly golden—just enough to make them pliable and ready to wrap.
4
Heat a 140 gms pack of cooked chicken tikka pieces in a pan or microwave until they're warm and fragrant, bringing all that smoky-spicy goodness to life.
5
Lay a naan flat, spread a generous dollop of natural yogurt in the center for that creamy cooling touch, and pile on the crunchy veggie mix.
6
Add a hearty portion of the warm chicken tikka pieces on top, letting the flavors stack up perfectly.
7
Wrap it all up by folding the naan snugly around the filling, making sure nothing escapes (except maybe your excitement).
8
Serve your recipe of chicken tikka wrap immediately, and don't hold back—these wraps are fresh, flavorful, and endlessly customizable. Want extra zing? Add a squeeze of lemon or a drizzle of spicy chutney. Whether it's lunch, dinner, or a quick snack fix, chicken tikka wraps are here to wrap up your cravings in style!

Shop Ingredients

Cucumber (1/4)

Spring Onions (2 spring)

Natural Yogurt

250

190

281

725

242

274

Naan

127

120

Chicken (140 gms)

165

247

165

154

157

249

129

216

115

260

Lettuce (1/4)

FAQs

Can I make Chicken Tikka Wraps in advance?

Yes, you can prep them ahead of time! Cook the chicken tikka and store it in an airtight container in the fridge for up to two days. Chop your veggies and keep them separate to maintain freshness. When ready to serve, just warm the flatbread, assemble the wrap, and add your sauces. It's a quick and easy meal prep option for busy days.

What kind of flatbread works best for Chicken Tikka Wraps?

You can use a variety of flatbreads depending on your preference. Classic options like naan or paratha add an authentic Indian touch, while tortillas or whole-wheat wraps are great for a lighter option. For a gluten-free version, try using gluten-free wraps or even lettuce leaves for a low-carb twist. The flatbread choice can completely change the vibe of the wrap, so experiment to find your favorite!

What can I pair with Chicken Tikka Wraps for a full meal?

Pair your wrap with a side of spiced potato wedges, a fresh green salad, or even a bowl of yogurt-based raita to balance the flavors. A refreshing drink like mango lassi, iced tea, or a cucumber cooler complements the smoky and spicy flavors of the chicken tikka wrap. For dessert, a light option like kulfi or fruit salad works beautifully to round out the meal.