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Now start with 250 gms of basmati rice to prepare the most delicious Egg Fried Rice.
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Cook the rice in a pressure or rice cooker - that should be fluffy enough. Let it cool down completely so that the rice doesn't turn mushy during stir-frying.
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Meanwhile, let the rice cool down a bit, and now heat two tablespoons of oil in a large pan or wok over medium.
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Now, when that oil is hot, add one finely chopped onion and two finely chopped green chillies and saute them together while the onions are nicely cooked until they become a delicious golden brown.
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This will give an aroma to your dish and enhance its flavour apart from it. Then, add the 1/2 cup chopped mixed vegetables such as beans, carrots, and bell peppers to the pan.
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Scald the vegetables by cooking for about 3 to 4 minutes while occasionally stirring to get them tender but still slightly crunchy to complement the fried rice as a whole.
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Push the cooked vegetables to one side of the pan to make some room, crack in 2 eggs, and go to the cleared area and lightly beat them.
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Scramble the eggs until they are just cooked through, and mix them in with the soft-fried vegetables.
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Mixing in the eggs and the vegetables will add richness and nutrition to this dish.
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Add the chilled, cooked rice to the pan; gently stir everything together so you don't break up the rice grains too much. It is incorporation.
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This is all for absorbing the flavourful mixture of all the grains of rice.
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Once the rice is well incorporated, it is time for seasoning. Now add two tablespoons of soy sauce to add savoury flavour depth and 1/2 teaspoon of black pepper powder for some heat with some flavour.
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Tasting and seasoning with salt to taste. Remember that you will use salted soy sauce, so you may want to use less salt.
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Stir-fry for another 2 to 3 minutes.
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This should give the rice a chance to suck up all those flavours of the sauce and spices.
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Final presentation: Sprinkle chopped spring onion greens on top of your Egg Fried Rice for a burst of freshness.
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This adds a bright touch and a mild onion flavour that perfectly complements the dish. Fry this egg-fried rice and serve it hot, and people will be round the table, eager to dig into that colourful food and flavours.
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Egg Fried Rice is not only quick and easy to prepare but also an excellent way to use up leftover rice and veggies.
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Since it's versatile, you quickly get to personalise it with your favourite ingredients or whatever you may have in stock.
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Whether as a main course or accompaniment, the fried rice must be thoroughly relished for its textures and flavours. Bon app tit-and enjoy every bit of this nutritionally balanced yet equally delicious dish you have just cooked.