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Oats cookies, combine wholesome nutrients and sweet natural goodness for that delicious healthy treat.
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Perfect to hold you through into breakfast or whenever they're a nice afternoon pick-me-up or post-workout snack.
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And they're relatively easy to make and so rewarding.
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Now, let's go over making these tasty treats.
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First, preheat your oven to 180 degrees Celsius, or 350 degrees Fahrenheit.
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Preheating the oven is important because it makes sure your cookies bake perfectly and also have that shiny golden colour.
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Meanwhile, you can prepare the cookie dough by mashing two ripe bananas in a mixing bowl until they turn smooth.
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Ripe bananas are an excellent choice for this recipe.
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They add sweetness without interfering with the cookies' natural flavour at the same time and serve as a binding agent.
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The bananas will replace the need for added sugars and fats, making these cookies a healthier choice.
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Mix in 200 gms of oats after mashing the bananas. These cookies are not only wholesome but are also packed with plenty of fibre so that you will be stuffed up with satisfaction.
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Oats also contribute to the chewy texture of the cookies. This, again, adds a nice contrast in texture to the softness of the bananas.
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Now toss in 2 tablespoons of honey.
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Honey adds sweetness, but it also has a floral taste, which goes pretty well with bananas.
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You can also use maple syrup or agave nectar for your vegan choice.
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Mix everything to a good consistory.
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It should form a dough that is not dry and crumbly but slightly sticky.
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The dough can be shaped into cookies. Portion small amounts in your hands and shape them into rounds: more or less of each cookie size you like, but being uniform can ensure an even bake.
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Place the cookies in rows on a prepared baking sheet, leaving about 2 to 3 inches of space between each cookie.
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The parchment paper will prevent them from sticking and make cleanup easier.
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Now, it's time to bake your cookies. Put the baking sheet into the preheated oven and bake the cookies for about 15-20 minutes.
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Check them occasionally because you want them to turn an appetising golden brown.
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The baking of cookies fills the kitchen with their sweet aroma and invitation to come and check what's happening in the oven.
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Remove the tray from the oven after 15-20 minutes.
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The cookies will feel soft initially, but it will firm up as they cool.
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Allow a couple of minutes on the baking tray before transferring the cookies to a wire rack to cool completely.
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This step is important, and letting them cool helps improve their texture, thus making them more manageable.
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Once the cookies are cool, they're ready to eat.
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These oat cookies are pretty tasty and versatile. Add some mix-ins such as chopped nuts, dark chocolate chips, or dried fruits to suit your taste.
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Each addition has its flavour and texture to the cookies. The recipe of oats cookies is a guilt-free indulgence with a wonderful means of getting healthy ingredients into diet plans.