Oats

• Energy (kcal): 379
• Total Fat (g): 9.0
• Saturated Fatty Acids (g): 1.7
• Monounsaturated Fatty Acids (g): 4.3
• Polyunsaturated Fatty Acids (g): 3.0
• Trans Fatty Acids (g): 0
• Cholesterol (mg): 0
• Total Carbohydrates (g): 67.8
• of which Sugar (g): 0
• of which Dietary Fibre (g): 10.0
• Soluble Fibre (g): 4.4
• Insoluble Fibre (g): 5.6
• Protein (g): 11.6
• Sodium (mg): 7.0
• Iron (mg): 2.4

Start your day with the wonder grain Kellogg's Oats. More fibre, more flavour, extra nourishment. Say yes to a healthy morning.

• Nourish with Kelloggs Oats: Healthy, tasty option
• Jampacked with vitamins, minerals, and antioxidants
• Fuel your body with our versatile and delicious oats