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Ragi Ganji

Serves 2
25 mins
116 Kcal
Ragi Ganji is a nourishing traditional dish prepared by cooking ragi finger millet. It is full of health-giving benefits and nutrient-rich content, which is ragi ganji. It forms a good, wholesome, comforting breakfast or leisurely evening snack. It comes with the merits of a gluten-free grain containing elevated calcium, iron, and fibre levels, perfect for any energy or general health gain. An easy yet fulfilling recipe, this one mixes ragi flour with water or milk to a smooth porridge-like consistency. The result is a creamy, mildly sweet dish, often flavoured with jaggery and cardamom and a hint of ghee for added richness. Ragi Ganji may be customised by adding fresh fruits, nuts, or a pinch of cinnamon to elevate the flavour and texture. Ragi Ganji is an all-time favourite for kids and even for adults. Being such a convenient upgrade in whole grain intake, it can quickly become one's first preference. As a natural fullness-giving food and as something that helps digestion, it is a good choice for someone who would want something light yet full of nourishment. This easy ragi ganji recipe is the best way to indulge in ragi's goodness and gain energy throughout the day. Try it today, and enjoy a wholesome, traditional dish full of health benefits!

Ingredients required for Ragi Ganji

  1. 2 tbsp ragi flour
  2. 1/2 cup curd
  3. Salt
  4. 3 tbsp onion
  5. 2 tbsp coriander leaves
  6. 1 tsp oil
  7. 1/2 tsp mustard seeds
  8. 1/2 green chilli
  9. 1 tsp ginger
  10. 1 stalk curry leaves

Cooking steps for Ragi Ganji

  1. 1
    If you're looking for a simple, nourishing, and healthy dish to start your day or enjoy as a light meal, this ragi ganji recipe is perfect. Made with ragi flour, buttermilk, and a light tempering, ragi Ganji is rich in nutrients and full of flavour.
  2. 2
    To begin this recipe of ragi ganji, take two tablespoons of ragi flour and mix it into half a cup of water, ensuring there are no lumps.
  3. 3
    In a separate pot, bring one cup of water to a boil over medium-high heat, then slowly add the ragi slurry to the boiling water, stirring continuously to prevent any clumps from forming.
  4. 4
    Reduce the heat to low and cook for 4-5 minutes, whisking regularly (using a whisk works best) until the mixture thickens into a smooth, porridge-like consistency.
  5. 5
    Once it's done, remove the pan from the heat and let it cool down for a bit.
  6. 6
    While the ragi mixture is cooling, prepare the buttermilk by taking half a cup of homemade curd (yoghurt) in a jar and adding half a cup of water to it.
  7. 7
    Whisk until smooth and frothy; your buttermilk is now ready.
  8. 8
    Once the ragi ganji mixture has cooled, add the buttermilk and salt to taste, then whisk thoroughly to achieve a smooth, creamy consistency.
  9. 9
    Now, for the tempering—heat one teaspoon of oil in a pan.
  10. 10
    Once the oil is hot, add half a teaspoon of mustard seeds and let them splutter, filling the kitchen with a beautiful aroma.
  11. 11
    Next, add a finely chopped green chilli, one teaspoon of grated ginger, and a stalk of curry leaves. Saut for just a few seconds, making sure everything blends nicely.
  12. 12
    Keep the tempering aside.
  13. 13
    Add the tempering to the cooled ragi mixture along with two to three tablespoons of finely chopped onions and some freshly chopped coriander leaves.
  14. 14
    Mix everything well so the flavours combine.
  15. 15
    Before serving this delicious recipe of ragi ganji, give it a quick stir, then pour the ragi ganji into glasses.
  16. 16
    Garnish with a little more chopped onions and coriander leaves for extra flavour and colour.

Shop Ingredients

Coriander Leaves (2 Tbsp)
13
1
42
1
Salt
27
1
24
1
111
1
22
1
50
1
105
1
107
1
47
1
50
1
79
1
Green Chilli (1/2)
14
1
22
1
20
1
Curd (1/2 cup)
28
1
32
1
76
1
117
1
50
1
100
1
62
1
45
1
31
1
150
1
Ragi Flour (2 Tbsp)
35
1
39
1
85
1
227
1
74
1
70
1
45
1
98
1
174
1
41
1
Mustard Seeds (1/2 Tsp)
21
1
34
1
23
1
32
1
38
1
35
1
23
1
19
1
50
1
22
1
Oil (1 Tsp)
170
1
147
1
148
1
167
1
150
1
151
1
730
1
150
1
182
1
330
1
Curry Leaves (1 stalk)
26
1
Onion (3 Tbsp)
38
1
39
1
19
1
58
1
61
1
Ginger (1 Tsp)
17
1
29
1
22
1
13
1

FAQs

How do you prepare Ragi Ganji?

If making ragi flour for Ragi Ganji, roast the flour lightly before cooking. That will take away some of that raw flavour and enhance the same. Dry roast ragi flour on low heat, stirring for 3 to 4 minutes or until it smells nutty. This gives an excellent toasty flavour to it and makes it soft once cooked.

Can I make Ragi Ganji sweeter?

You can regulate the sweetness of Ragi Ganji to your taste. While cooking, add natural sweeteners like jaggery, honey, or coconut sugar. For an added flavour, you could add cardamom powder or cinnamon. In case you like the savoury version, omit the sweeteners and add salt, cumin powder, and a little ghee to obtain a comforting savoury porridge.

How do I make Ragi Ganji even smoother?

To make ragi ganji smoother, dissolve the flour in water before mixing it with boiling liquid; it will avoid lumps. Now cook the ganji at low heat, stirring it constantly until it reaches a suitable consistency. Add a little water or milk if you want it to be thinner. You can use a fine sieve and strain to get the required smooth texture.
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