1. Home
  2. /
  3. Recipe
  4. /
  5. Rohu fish curry
12 MINS delivery
Rohu Fish Curry
Serves 4
60 mins
154 Kcal

Rohu fish curry, or Rui Maacher Jhol, is one of the most popular Bengali dishes. It is made but packed with a rich, aromatically delicate balance of spices. The dish is prepared using Rohu, an aquatic freshwater fish good for its tender white flesh and not-so-strong taste. It's a staple made in every Bengali household for festive occasions and day-to-day meals, and it is mainly enjoyed with a bowl of steaming hot rice. A character within the curry itself is a light flavour broth that is both sour and mildly spicy at once. The fish is prepared with fresh tomatoes, onions, and spices consisting of cumin, coriander, and mustard seeds. The mustard oil added to this dish adds a distinct sharpness, allowing the entire taste and authenticity to come through. To enhance this curry, bay leaves, green chillies, and occasionally a slight touch of turmeric are added to provide a lovely golden colour. What sets Rohu fish curry apart, however, is how the delicate flavour of the fish is embedded with vibrant aromatic spices in perfect harmony, not at all too heavy or greasy. The Bengali fish curry prepared in this manner is very light but full of flavour: it's perfectly balanced between the tang of tomatoes and the slightly spicy chillies. Usually thin to a broth-like consistency, it seeps into the rice, making it even more delicious. This is a quintessence of Bengali culinary tradition that brings the fish to its perfection and is a liaison of aromatic spices.

Ingredients

  • 500 gms rohu fish
  • 1/4 cup coriander leaves
  • 3 tsp garlic paste
  • 1/2 inch ginger
  • 1/2 tsp turmeric
  • 1/4 cup mustard oil
  • Salt
  • 1/2 tsp crushed black pepper
  • 2 tomato
  • 1 tsp mustard seeds
  • 1/2 tsp cumin seeds
  • 1 tsp red chilli powder
  • 1/4 tsp methi seeds

Instructions

  • Let's check out the recipe of rohu fish curry.
  • Take fresh Rohu pieces of fish and coat them evenly with 1/2 Tsp turmeric powder, 2 Tsp garlic paste, and salt to taste.
  • Let the marinade coat the fish completely.
  • Allow the fish to marinate in a cool place for at least 30 minutes.
  • This prepares the flavour and softens the fish, a crucial step in this Rohu Fish Curry recipe.
  • In a blender, take 1 Tsp mustard seeds, ¼ Tsp black pepper, 1/2 Tbsp cumin seeds, a 1/2-inch piece of ginger, and 1 Tsp garlic paste.
  • Grind them into a smooth paste.
  • If you have a traditional way also, that is to grind it with a mortar and pestle.
  • Once ground, mix the paste with 1 teaspoon red chilli powder and a pinch of panch phoran-a blend of five spices.
  • And here's a fragrant masala, which forms the core of the recipe, giving this dish depth.
  • Heat some mustard oil in a pan.
  • As it smokes, lower the flame to medium.
  • Gently place the marinated fish pieces in the pan and shallow fry them until golden brown on both sides.
  • Ensure you handle the fish delicately to avoid breaking it.
  • Once fried, transfer the fish to a plate lined with paper towels to remove excess oil.
  • Shallow frying locks in the marinated flavours, an integral part of this recipe.
  • In the same pan and oil, add the prepared spice masala.
  • Saut it for about 2 minutes over medium heat until its raw aroma fades.
  • This step ensures that the masala is cooked through, thereby enhancing the overall flavour of the recipe.
  • Add to the masala, a paste made from 2 finely pureed tomatoes.
  • Stir well and let the masala continue cooking on slow-medium heat, till it thickens and begins to leave oil from its sides.
  • This takes approximately about 8-10 minutes.
  • The cooked tomato masala constitutes the base of the curry and gives it that tangy flavour.
  • Add 2 cups of water to the pan while stirring well and incorporating it with the prepared masala.
  • Let this mixture boil, then reduce it to a simmer for 4-5 minutes.
  • Now this thin but full-flavoured gravy, fantastic to soak up with rice or chapati, is ready.
  • So adjust the water quantity according to the consistency you need for the recipe of Rohu Fish Curry.
  • Put the fried fish gently into the simmering gravy.
  • Add freshly cut coriander leaves for a fresh burst of flavour.
  • Salt to taste.
  • Cook the fish in the gravy for another 4-5 minutes to let the flavours come together well.
  • Let it simmer on low flame for about a minute or two so that the flakes absorb all the spicy, tangy gravy. Serve the rohu fish curry hot.
Shop Ingredients
Garlic Paste (3 Tsp)
Ginger (1/2 inch)
Turmeric (1/2 Tsp)
Fresh Turmeric
18% OFF
13
Sold Out
Turmeric Leaves
20% OFF
24
Coriander Leaves (1/4 cup)
Red Chilli Powder (1 Tsp)

FAQs

What is Rohu fish curry, and why is this fish used?

Can I use some other fish instead of Rohu in the Rohu fish curry?