Organic Flax Seeds

• Flax seeds can be used in a variety of ways. This nutty-flavoured seed can be chewed as a snack.
• Also, you can roast and add the seeds as a seasoning to various vegetables and other preparations. It can also be sprinkled over salads.

• Energy(kcal): 534
• Fat(g): 42.16
• Saturated fat(g): 3.67
• Trans fat(g): 0
• Cholesterol(mg): 0
• Omega 3 fat(g): 0.27
• Sodium(mg): 30
• Carbohydrates(g): 28.88
• Dietary Fiber(g): 27.3
• Sugar(g): 1.55
• Protein(g): 18.29
• Iron(mg): 5.73
• Magnesium(mg): 392
• Calcium(mg): 255
• Phosphorus(mg): 642
• Thiamine(mg): 1.6
• Niacin(mg): 3.08

Should be stored in a cool, dry, and hygienic place.

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