Healthsootra Sunflower Seeds

• Sprinkle sunflower seeds on salads, oatmeal, stir-fry or mix into trail mix, baked goods, and veggie burgers. Substitute sunflower butter for peanut butter, and use sunflower oil for cooking.

• Calories: 207 kcal
• Fat: 19g
• Sodium: 1mg
• Carbohydrates: 7g
• Fibre: 3.9g
• Protein: 5.8g
• Vitamin E: 7.4mg
• Copper: 0.6mg
• Manganese: 0.7mg

• It is essential to store Healthsootra Sunflower Seeds in a cool, dry place to prevent them from becoming rancid. Avoid exposing the seeds to direct sunlight or heat, as this can cause them to spoil faster. A pantry or kitchen cabinet is an ideal storage location for the seeds.
• To protect the sunflower seeds from moisture and air exposure, it is recommended to transfer them into airtight containers. This will help to prolong the shelf life of the seeds and maintain their crispness and flavor. Mason jars or food storage containers with tight-fitting lids are excellent options for storing sunflower seeds.
• Humidity can cause sunflower seeds to become soggy and lose their crunchiness. Therefore, it is crucial to avoid storing the seeds in humid environments such as the refrigerator or near the stove. Instead, choose a dry area with good air circulation for optimal storage.
• After opening the packaging of Healthsootra Sunflower Seeds, make sure to seal it tightly after each use. This will help to prevent moisture and air from entering the packaging and affecting the quality of the seeds. Resealable bags or containers with secure lids are ideal for this purpose.
• Before storing Healthsootra Sunflower Seeds, always check the expiry date on the packaging. Consuming expired seeds can lead to a loss of flavor and nutritional value. If the seeds are nearing their expiration date, consider transferring them to an airtight container to extend their shelf life.

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