Urad Dal White Whole

To maintain the freshness and quality of 24 Mantra Urad Dal White Whole, follow these storage instructions:

• Airtight Container:
• After opening the pouch, transfer the urad dal to an airtight container to protect it from moisture, pests, and contaminants.
• Cool, Dry Place:
• Store the container in a cool, dry place such as a pantry or kitchen cabinet. Avoid exposure to direct sunlight, humidity, and heat.
• Refrigeration (Optional):
• In hot and humid climates, consider storing the urad dal in the refrigerator to extend its shelf life and prevent infestation. Ensure it is in an airtight container to avoid moisture absorption and odor transfer.
• Use Clean Utensils:
• Always use clean, dry utensils to scoop out the dal to avoid introducing moisture and contaminants.
• Labeling:
• Label the container with the date of opening to keep track of its freshness and ensure it is used within a reasonable time frame.
• Regular Inspection:
• Periodically check the stored dal for any signs of pests, moisture, or spoilage. If you notice any changes in color, smell, or presence of insects, discard the affected dal immediately.

Per 100 gm (approximate)

• Energy -325 Kcal 
• Protein - 23 g 
• Fat - 2 g
• Saturated fat - 0.2 g 
• Carbohydrate - 63 g 
• Sodium - 19

• Rinse 24 Mantra Urad Dal White Whole thoroughly under cold water before cooking.
• Soak the dal in water for at least 4-6 hours or overnight for best results.
• Cook the soaked dal in a pressure cooker with water and salt until soft and tender.
• Use 1:3 ratio of dal to water for cooking to achieve the desired consistency.
• Season cooked dal with spices like cumin, turmeric, and coriander for added flavour.
• Enjoy 24 Mantra Urad Dal White Whole in dishes like dal tadka, dosa batter, or soups for a nutritious meal.

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