Organic Certified Bitter Gourd (Haagalakaayi)

• Store at 8-10 degrees Celsius in the refrigerator.
• Shelf life is only for three days.
• To maintain freshness, wrap it in a plastic bag and store it in the vegetable crisper of the refrigerator.
• Keep away from direct sunlight.
• Avoid washing the Bitter Gourd if you aren't going to use it earlier.

As per 100 g serving:

• Calories 17 kcal
• Carbohydrates- 3.7 g
• Dietary fibre- 2.8 g
• Sugars- 1 g
• Fat -0.2 g

Regular consumption of Organic Certified Bitter Gourd (Karela) as part of a daily diet is beneficial for its ability to ward off skin ailments like psoriasis and fungal infections such as ringworm and athlete's foot. Drinking a glass of bitter gourd juice not only is a refreshing beverage, but also is a way to detoxify our body, promoting overall well-being. The bitter gourd's natural properties make it a valuable addition to one's daily routine, offering a dual benefit of skin health and internal detoxification. Treat yourself to the goodness of nature's bounty, delivered straight to your doorstep with just a click of a button. Buy Organic Certified Bitter Gourd (Karela) and take a step towards a healthier lifestyle. With its potential to lower blood sugar and cholesterol levels, along with its high fiber content, this vegetable serves as a powerhouse of nutrition.

Organic Certified Bitter Gourd (Karela) online is meticulously grown using organic methods, employing natural fertilizers and pesticides. These bitter gourds are hand-picked and has a higher nutritional content. This makes it a perfect health conscious choice for everyone. Bitter gourds feature an elongated and oblong shape, measuring 15-20cm in length. Their dark green skin has a bumpy and irregular surface, and deep ridges along its length. This vegetable is quite bitter, with a slightly earthy flavour that becomes stronger as it matures. They belong to the Cucurbitaceae family, which includes vegetables like cucumber, squash, and pumpkin. Enjoy this flavorful and healthy vegetable by ordering Organic Certified Bitter Gourd (Karela) Online.

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Buy Organic Certified Bitter Gourd (Karela) Online and its bitter and bold profile, as it adds a deep flavour to the dishes. Beyond its slightly bitter exterior lies a nutritional powerhouse loaded with vitamins, minerals, and antioxidants. This makes our Organic Bitter Gourd a natural boost for the immune system and overall well-being. Whether stuffed, added to soups, stir-fried, or curries, this versatile vegetable can be used in a multitude of dishes. For those craving a crispy treat, deep fry or roast Organic Certified Bitter Gourd (Karela) with spices for a satisfying crunch. All around the world, this vegetable is used in different ways to make a variety of dishes. The possibilities are endless with this organic gem, waiting to elevate your cooking adventures to new heights. This product is cultivated without harmful pesticides, making it environmentally-friendly. Take a step toward a healthier lifestyle by a simple step - Order Organic Certified Bitter Gourd (Karela) Online.