Add your location
To see items in your area
  1. Home
  2. /
  3. Recipe
  4. /
  5. Carrot salad
4 Mins delivery
Recipe Image

Carrot Salad

Serves 4
15 mins
209 Kcal
Carrot Salad is very refreshing and brightly coloured, where simple and flavoured ingredients can match natural sweetness, so it is a healthy and tasty addition to every meal. This versatile carrot salad recipe is quick to prepare, busting with crunch and zest, and accommodates any variety of tastes and preferences. The basis of the classic carrot salad is fresh carrots grated or julienned in vibrant colours and with a crisp texture. Add the zesty dressing, including lemon juice, olive oil, a little honey or sugar, salt, and freshly ground pepper to balance tang and sweetness. This recipe can be adapted and embellished with a slight introduction of cumin or mustard seeds that introduce a faint aroma and subtle spiciness. Additional ingredients that can be added to the mix are raisins, roasted nuts, or seeds, like sunflower seeds or sesame seeds, which add crunch and nutrition; fresh herbs, parsley, coriander, or mint, to give it a herby freshness, among others; other carrot salad recipe variations include yoghurt for creamy sweetness or apple slices for sharp sweetness. The carrot salad is an aesthetically pleasing and nutrient-rich meal. Carrots are excellent sources of beta-carotene, fibre, and vital vitamins. Therefore, this is a healthy salad to accompany a main course as a side, a light lunch, or a picnic treat. This carrot salad recipe is an excellent way to brighten your table; it can be enjoyed as a delight served alone or accompanying a main course.

Ingredients required for Carrot Salad

  1. 500 gms carrot
  2. 1/4 cup pistachios
  3. 1/3 cup coriander
  4. 1/4 cup mint
  5. 2 tbsp olive oil
  6. 2 lemon
  7. 1 tbsp honey

Cooking steps for Carrot Salad

  1. 1
    Grab a pound of fresh carrots and start by peeling them to prepare the recipe of carrot salad.
  2. 2
    Then, go ahead and julienne carrots into long, thin strips.
  3. 3
    Toss your carrot strips into a big mixing bowl, ready to mix with some killer ingredients.
  4. 4
    Next, grab three Medjool dates, pit them, and dice them into tiny, sweet nuggets.
  5. 5
    Sprinkle those date bits over the carrots, and it's already looking like a solid start.
  6. 6
    Now, let's talk dressing—it's where the magic happens.
  7. 7
    In a small bowl, whisk together two tablespoons of extra virgin olive oil (hello, smooth and fruity base), and two tablespoons of fresh lemon juice for that zesty pop.
  8. 8
    Add a tablespoon of tahini to bring creamy, nutty vibes, and one tablespoon of honey to sweeten things up and balance the tangy lemon.
  9. 9
    Grate a small garlic clove into the mix for an extra kick—it's just enough to keep things interesting.
  10. 10
    Season it all with ¼ teaspoon ground cumin for that warm, smoky depth, plus a pinch of flaky sea salt to tie it all together.
  11. 11
    Mix until it's smooth and well-blended—no lumps allowed.
  12. 12
    Once the dressing's ready, pour it all over the carrots and dates like you mean it.
  13. 13
    Toss everything together until the dressing coats every single piece.
  14. 14
    The creamy tahini and sweet honey meet the bright lemon for a combo that's ridiculously good.
  15. 15
    Now, for the fun part: sprinkle ¼ cup of chopped pistachios over the top.
  16. 16
    Finish it off with ⅓ cup of chopped cilantro for a fresh, herby finish that cuts through the richness of the dressing.
  17. 17
    If you're feeling extra, toss in a quarter cup of fresh mint leaves—the cooling mint takes this salad to the next level, no joke.
  18. 18
    Give everything one last gentle stir to make sure all the toppings are evenly spread, and boom, your carrot salad is ready to roll.
  19. 19
    Serve the delicious carrot salad up immediately or let it sit for a few minutes to meld together the flavours.

Shop Ingredients

Pistachios (1/4 cup)
336
1
449
1
349
1
480
1
79
1
79
1
79
1
499
1
715
1
Lemon (2)
39
1
64
1
71
1
49
1
Coriander (1/3 cup)
13
1
12
1
40
1
Carrot (500 gms)
22
1
29
1
Honey (1 Tbsp)
219
1
112
1
84
1
442
1
336
1
330
1
223
1
252
1
220
1
427
1
Olive Oil (2 Tbsp)
518
1
2563
1
379
1
207
1
600
1
483
1
408
1
1304
1
1700
1
1469
1

FAQs

What can complement carrots well in a carrot salad?

Carrots can be combined with a wide variety of ingredients in a salad. The natural sweetness can be offset with tangy elements such as lemon or orange pieces, while fresh herbs such as cilantro, parsley, or mint add that zing. Crisp elements come in from adding nuts such as almonds, walnuts, or sunflower seeds. A creamy element, such as yoghurt or feta cheese, works wonderfully. Cumin or coriander powder adds a nice dash of flavour. colour can come from bell peppers, cucumbers, or those wonderful pomegranate seeds.

Can carrot salad be made ahead of time?

Yes, carrot salad can be made ahead of time. But there are a few tips for its freshness. If your salad contains a dressing, it's best to store it separately and add it with the carrots when ready to serve; this will keep the salad from becoming soggy. If you use apples or avocados, they turn brown quickly, so it is best to add them at the last minute. You can refrigerate pre-grated carrot shreds in an airtight container for up to 2 days.

How do I get more flavour into my carrot salad without it getting too oily?

Use fresh, tangy ingredients like lemon juice, vinegar, or yoghurt for your dressing to add flavour without using too much oil. You can dabble with cumin, chilli powder, or black pepper to get that taste. A pinch of salt and a drizzle of honey or maple syrup doesn't go amiss to round out the flavours.
Share location to find the closest Instamart store
Search for an area or address
or
Login
to see your saved addresses