Idli
Idli can be treated as the South Indian superfood for everyday health. It supports gut health and thereby boosts your immune system. Made using fermented rice and lentil batter, idli is a soft, fluffy, delicious rice cake from South India. Because of its delicate tang and lightness, it goes well with various sides. Sambar is a vegetable stew made with lentils and chutneys, usually served with idli. It is also a nutritious and satisfying fibre, protein, and carbohydrate dish. The Idli recipe is popular among people looking for a light but satisfying meal because it is quickly digested. Idlis are a flexible food that can be eaten for breakfast, as a light meal, or as a snack anytime. They've also gained popularity as a healthy replacement for heavier, oilier dishes for people who want a balanced diet. They are straightforward to carry and packable, preserving their freshness for several hours. Two idlis and sambar with at least two to three vegetables and lots of dhal is perfect for a healthy breakfast routine. Thus, idli is an easy-to-cook, easy-to-digest, fulfilling dish without saturated or trans fat. Recipes for idli can be made in many variations using oats, rava, ragi, multigrain, etc. Its portion control is also super easy, making it one of the best weight-loss-friendly meal options ever available. Don't worry about leftover idlis; turn them into tadka and enjoy them as a lip-smackingly delicious evening snack.