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Chana Madra

Serves 2
20 mins
250 Kcal
Introducing chana madra, the Himachali comfort dish that's like a warm, spiced treat for your taste buds. If you've been sleeping on this gem, now's the time to wake up! This creamy, tangy creation takes humble chickpeas and gives them a major glow-up in a yogurt-based gravy that's all kinds of dreamy. The chana madra recipe is a masterclass in simplicity meets flavor. It's basically velvety gravy thickened with besan (gram flour). Then comes the spice party: cinnamon, cloves, cardamom, turmeric, and cumin team up to create a perfectly balanced, warm, and earthy vibe. Oh, and don't forget the raisins and cashews—they're the little bursts of sweetness and crunch that take this dish to the next level. Slow-cooking the yogurt is key to keeping it silky smooth and full of flavor. Traditionally served with fluffy steamed rice or pillowy chapatis, chana madra is perfect for cozy nights, fancy dinners, or just when you're craving something soul-soothing. Whether you're flexing your cooking skills or diving into Himachali heritage, the chana madra recipe is your ticket to comfort-food bliss.

Ingredients required for Chana Madra

  1. 2 tbsp ghee
  2. 1/2 tsp cumin seeds
  3. 1/2 tsp hing
  4. 1/2 tsp garam masala
  5. 1/2 tsp turmeric powder
  6. 2 tsp coriander powder
  7. 250 gms chana
  8. 500 gms curd
  9. 1 tbsp salt
  10. 1 tbsp sugar
  11. 2 tbsp cashew and almonds chopped
  12. 1 tbsp raisins

Cooking steps for Chana Madra

  1. 1
    If you've been searching for the ultimate chana madra recipe to elevate your culinary game, buckle up because we're about to go on a flavor rollercoaster that's as creamy as it is dreamy.
  2. 2
    This Himachali gem is all about cozy vibes and rich, tangy chickpeas that feel like a warm hug from the Himalayas.
  3. 3
    To get started, heat 2 tablespoons of ghee in a sturdy pan—don't skimp on the ghee, it's the soul of this dish! Toss in 1/2 teaspoon each of cumin seeds, hing (that magical asafoetida sprinkle), and whole garam masala.
  4. 4
    Let them sizzle and pop, infusing your kitchen with an aroma that could win hearts (or at least hungry bellies).
  5. 5
    Next up, sprinkle in 1/2 teaspoon turmeric powder and 2 teaspoons coriander powder to bring in the earthy spice notes.
  6. 6
    Stir it up before introducing the hero of the dish: 250 grams of chana, soaked overnight and boiled to tender, buttery goodness.
  7. 7
    Lower the heat and gently add 500 grams of whisked curd.
  8. 8
    Go slow—this is where the tangy magic happens, and nobody wants curd to curdle.
  9. 9
    Season it like a pro with 1 tablespoon each of salt and sugar, achieving that sweet-savory yin-yang balance that keeps everyone coming back for seconds.
  10. 10
    Let it simmer, bubble, and thicken, stirring occasionally to keep things smooth.
  11. 11
    For the grand finale, sprinkle in 2 tablespoons of chopped cashews and almonds for crunch and 2 tablespoons of raisins for those delightful sweet pops that surprise you in the best way.
  12. 12
    Serve this recipe of chana madra with steamed rice or pillowy phulkas, and watch as this creamy masterpiece wins over hearts, one luscious spoonful at a time.
  13. 13
    It tastes even better the next day, so leftovers are a vibe!

Shop Ingredients

Turmeric Powder (1/2 Tsp)
58
1
101
1
225
1
212
1
56
1
59
1
279
1
Cumin Seeds (1/2 Tsp)
720
1
310
1
383
1
95
1
121
1
90
1
100
1
140
1
340
1
Raisins (1 Tbsp)
79
1
109
1
198
1
120
1
182
1
99
1
249
1
49
1
179
1
117
1
Hing (1/2 Tsp)
92
1
182
1
56
1
96
1
71
1
112
1
110
1
91
1
205
1
55
1
Garam Masala (1/2 Tsp)
100
1
97
1
75
1
54
1
52
1
80
1
109
1
100
1
80
1
70
1
Cashew And Almonds Chopped (2 Tbsp)
233
1
479
1
524
1
113
1
312
1
135
1
129
1
219
1
649
1
461
1
Coriander Powder (2 Tsp)
37
1
70
1
32
1
45
1
Salt (1 Tbsp)
27
1
24
1
113
1
22
1
50
1
105
1
107
1
47
1
53
1
125
1
Curd (500 gms)
28
1
32
1
76
1
117
1
50
1
62
1
45
1
33
1
50
1
70
1
Ghee (2 Tbsp)
393
1
316
1
314
1
570
1
570
1
719
1
652
1
617
1
375
1
150
1
Sugar (1 Tbsp)
51
1
51
1
55
1
247
1
75
1
294
1
54
1
50
1
269
1
267
1
Chana (250 gms)
66
1
65
1
72
1
124
1
129
1
65
1
76
1
140
1
105
1
70
1

FAQs

What is Chana Madra, and what makes it unique?

Here's a traditional himachali dish that's made with chana (chickpeas) simmered in a creamy yogurt-gravy. Here's Chana Marda. Flavored with a blend of aromatic spices, this recipe of chana marda is a staple in Himachali cuisine, especially during festivals and special occasions. What makes it unique is the use of yogurt as the primary base, which gives the dish its tangy and creamy flavor, and the slow-cooking method that infuses the spices deeply into the chickpeas, resulting in a comforting and flavorful dish.

Is chana marda a healthy food item?

Protein-rich chickpeas and yogurt make chana marda super nutritious! Yogurt, which is also a rich source of calcium and probiotics, helps. To make it healthier, you can use low-fat yogurt and reduce the amount of oil or ghee used for tempering. For a vegan version, replace yogurt with plant-based alternatives like cashew or almond yogurt, ensuring the dish retains its creamy consistency and tangy flavor.

How to serve chana marda?

Chana Madra pairs beautifully with steamed rice, jeera rice, or Indian flatbreads like roti or naan. It's a versatile dish that works well as part of a larger North Indian meal or as a standalone main course. You can prepare it in advance and refrigerate it for up to 2 days. When reheating, use low heat to avoid curdling the yogurt, and stir gently to maintain its creamy texture.
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